Tag Archives: Brene Brown

Show Up and Be Seen

Bear Grass Single, Full Bloom

”I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:
I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.
Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.
Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”
-Brené Brown

Grasses copy


 One Grass Blade

Compassionate Boundaries

Brene Brown has a depth of vision for creating more loving kindness in herself, and in the world.  She has a lot to teach, and this short video on the importance of boundaries, to sustainable compassion, love, and empathy is profound.

Boundaries are not walls, not separation, but simply and powerfully, they create respect.

Expect the best from everyone, and assume they are absolutely doing the best they can with the tools that they have in this moment.

Let’s bring more love and compassion into the world!!


Winter, Pasture, Fence, Sunrise