Tag Archives: Lao Tzu

An Inspired & Peaceful Life

The master, Loa Tzu’s, visionary guide to an inspired and peaceful life…

(from the website “Uplift”, Sept. 2016)

“How to Live an Inspired and Peaceful Life

Many centuries ago, Lao Tzu, spoke of the four cardinal virtues, teaching that when we practice them as a way of life, we come to know the truth of the universe. The ancient Chinese master said that living and practicing these teachings can open you to higher wisdom and greater happiness, as they realign you to the source and enable you to access all the powers that source energy has to offer.

Lao Tzu means ‘Old Master,’ and he was believed by some to be a God-realised being. The Four Cardinal Virtues are found in the Tao Te Ching, a collection of sayings expounding the principal Taoist teachings. It has 81 short poetic verses packed full of universal wisdom for politics, society, and personal life, and aims to support personal harmony through the right view and understanding of existence. The Tao (also known as the Way or the Dao) has baffled its readers for centuries with its cryptic and deliberate contradictions, yet it offers a profound contemplation to seekers, lending itself to varied interpretations and inner questioning.

The four cardinal virtues, or rules for living life, can provide a framework for a life filled with inner peace and purpose.

1. Reverence for all Life

This virtue manifests as having unconditional love and positive regard for all creatures in the universe, starting with ourselves, then this will naturally flow out to all others. This reverence is for all life, not just some forms. It is honoring all forms of life, and at its core has an innate spiritual understanding of how the universe truly works – that we are all sparks of the one fire. When we live with reverence for all life, we surrender our need to control and to dominate. We naturally come into heartfelt appreciation and gratitude for all of life. This first virtue is the key to diminishing the ego.

2. Natural Sincerity

This virtue encompasses kindness and authenticity. It has a feeling of compassion and an all-encompassing love for all beings. When we are sincere and act with integrity, we move towards peace and inner tranquility. Our conscience clear, we don’t have the inner niggles over our dishonest actions that can erode a peaceful mind. Much of these four pillars relate to karma, the law of cause and effect, and maintaining equilibrium and impeccability.

3. Gentleness

Gentleness is a deeply powerful trait. Often interpreted as weakness, gentleness is sensitivity, respect, and reverence for all life. Perhaps this virtue can be summed up by the Dalai Lama who often says; “my religion is very simple, my religion is kindness.” In life, it is far more important to be kind than to be right, and to be kind rather than important. Gentleness is an umbrella for forgiveness, acceptance and love. It is much like the yogic term ahimsa, or non-violence. When we give up being right and being superior, we start accepting ourselves and others, and so much conflict in our lives drops away.

4. Supportiveness

When we are supportive of ourselves, with kind words, loving actions and self-care, we are naturally supportive of others. This virtue is the basic tenet of humanity. We are naturally social beings and, at our core, we want to be with others and to help others. Many experiments show how humans are motivated by connection and will move towards this rather than other things. When we give to others, share and support others, we become happy.  Our lives become meaningful and our hearts full. Supportiveness is about service. Open hearted service for the sake of helping others and benefiting others, with no thought to our own gain. Supportiveness is also about holding space for another, listening to another, and being there for others. It is radical loving kindness in action. This quote by the poet, Hafiz, sums it up: “Even after all this time, the sun never says to the earth ‘you owe me.’”

Quotes:

“The greatest joy comes from giving and serving, so replace your habit of focusing exclusively on yourself and what’s in it for you. When you make the shift to supporting others in your life, without expecting anything in return, you’ll think less about what you want and find comfort and joy in the act of giving and serving.”

-Dr. Wayne Dyer

“The four cardinal virtues are a road map to the simple truth of the universe. To revere all of life, to live with natural sincerity, to practice gentleness, and to be in service to others is to replicate the energy field from which you originated.”

-Dr Wayne Dyer

“To realize the constancy and steadiness in your life is to realize the deep nature of the universe. This realization is not dependent on any transitory internal or external condition, rather it is an expression of one’s own immutable spiritual nature. The only way to attain the Universal Way is to maintain the integral virtues of the constancy, steadiness and simplicity in one’s daily life.” – Lao Tzu

“Gentleness generally implies that you no longer have a strong ego-inspired desire to dominate or control others, which allows you to move into a rhythm with the universe. You cooperate with it, much like a surfer who rides with the waves instead of trying to overpower them. Gentleness means accepting life and people as they are, rather than insisting that they be as you are. As you practice living this way, blame disappears and you enjoy a peaceful world.” – Wayne Dyer

“Affirm this as often as you can, for when you see yourself in a loving way, you have nothing but love to extend outward. And the more you love others, the less you need old excuse patterns, particularly those relating to blame.”

-Dr. Wayne Dyer

“When you succeed in connecting your energy with the divine realm through high awareness and the practice of undiscriminating virtue, the transmission of the ultimate subtle truths will follow.”

-Lao Tzu

Columbia River Gorge – A Gallery of Photos

The Columbia River Gorge, bonds Washington and Oregon, and has draped them both with overwhelming power and beauty.  And the Gorge and its waters have touched my soul.

I long to spend more time here.  There is a depth to be penetrated over time, in the inner and the outer realms. Rich tapestries of greens, radiance of waterfalls, myriad wildflowers, mysterious forests, sumptuous grand canyons, all endlessly beautiful. They touch the deepest part of me.

Every turn holds a wonder – a sometimes quiet and often times shuddering exuberance of majesty.  Hidden wonders everywhere waiting to be explored.

Yes, I need more time here.

“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: What is soft is strong.”

-Lao-Tzu

“Water is the one substance from which the earth can conceal nothing; it sucks out its innermost secrets and brings them to our very lips.”

-Jean Giraudoux

A few facts about the Columbia River Gorge (from the website for Foundation for Water & Energy Education; http://fwee.org/environment/what-makes-the-columbia-river-basin-unique-and-how-we-benefit/):

  • Within the Basin, there are 2,500 square miles of waterways and lakes.
  • The Columbia River and its tributaries account for about 219,000 square miles of drainage in seven western states.
  • The Basin consists of the Rocky Mountains to the east and north, the Cascade Range on the west, and the Great Basin to the south.
  • The Columbia River is the fourth largest river in North America.
  • The Columbia River originates in British Columbia and flows 1,214 miles to the Pacific Ocean near Astoria, Oregon.
  • The Columbia is fed by a number of major tributaries including the three largest, the Kootenai, the Clark Fork-Pend Oreille and the Snake rivers along with the Payette, the Sultan, the Cowlitz, the Santiam and the Willamette.
  • The Columbia River is second only to the Missouri-Mississippi River System in terms of annual run-off as the water flows to the Pacific Ocean.

Winter Zen

“The quieter you become, the more you are able to hear”

Bare Treesfor Project

“No snowflake ever falls in the wrong place”

These are Zen proverbs that  I could endlessly revisit,  falling ever deeper into meaning.Leaf

 

Meditative absorption.

Direct understanding.

The Zen of Winter.

Branch on the Ground

“To the mind that is still the whole universe surrenders”

Lao Tzu

“Music in the soul can be heard by the universe”

Stones

“To attain knowledge,

add things every day. 

To attain wisdom,

remove things every day.” 

Lao Tzu

Wood in Fence