Tag Archives: sweet breathing

Breathing

River-Rocks-Water-Glacier“Breathing in I Feel Gratitude…
Breathing out I Give Thanks…
Breathing in I Feel Joyful…
Breathing out I Celebrate…
Breathing in I Know Compassion…
Breathing out I Am Compassion… Cedars, Lake McDonald
Breathing in I Feel Loved
Breathing out I Offer Love…
Breathing in I Am Still…
Breathing out I Am At Peace…
Breathing in I am Enough… “

-Aunty Nania, Molokai

 

Sweet breathing indeed!

*The photo at the top of this post is of Nanaistako, Chief Mountain, a most sacred place of the Blackfeet Nation.   It radiates power and masculinity for miles and is quite beautiful in myriad ever changing light blessings and in every season.   Love spending time with the Chief.

Breathing All the Sweetness of Life

Breathing. In and Out.  Automatic, unheralded, unconsciousness.

But it doesn’t have to be.  With intention and awareness the breath will transform your life.  When you breath sweetly, you know the power of the breath.  You know that the consciousness of this breath brings you into the moment where you savor the wonders all around you.

This simple yet profound way of traversing the world brings a deepening.   Awareness of beauty in nature, in people, in the animals is a natural next step.  A calm appreciation, a loving presence, an eye for wonder, all come from this sweet breath.

Breathe in the last light of this day and feel the sweetness of being in this moment of wonder.

Whitefish Lake with Alpenglow