All posts by Joyce

The Unbearable Tenderness of Being Alive

Matt Moberg’s poignant words were a balm to my morning… no reminder needed to remain in awe and wonder here in northwest Montana, yet, still, it was a soothing, penetrating balm down to the marrow – a re-membering.

“I think every human being

eventually has a moment

where they are standing outside in sweatpants

that have lost the will to be pants,

holding a trash bag, a divorce, a parking ticket,

or some other receipt from the universe

that says, “surprise, this too is part of it.”

And then the sky bruises purple.

And the air touches your face

like it knows your whole story.

And suddenly you realize:

all the real is actually unreal.

The dirt.

The breath.

The weird little bones in your hands.

The fact that we are here,

on a floating rock with pollen counts,

paying bills,

missing dead people,

loving living people

who say “leaving now”

while still fully naked and looking for socks.

And still,

the moon clocks in.

No applause.

No benefits.

No note from management saying,

“Great work being ancient and luminous again.”

Just the moon,

working nights

like a single mother with no applause,

packing silver lunches

for every dark thing

that still has to rise.

Tell me that isn’t holy.

Tell me there is a better word

than sacred

for the way light keeps returning

with no guarantee

we will actually stop and take note.

I know people who believe in therapy,

probiotics,

tarot,

twelve-step meetings,

manifestation journals,

and waiting exactly eleven minutes

before texting back

so they do not appear emotionally available,

even though their whole nervous system

is standing in the driveway holding flowers.

And underneath all of it,

every ritual,

every doctrine,

every smoothie with chia seeds,

the prayer is the same:

Please let me be loved.

Please let me be forgiven.

Please let this strange little life

mean something

before my lower back

submits its formal resignation.

What is going on?

For real tho—What is this place?

This unbearable tenderness

of being alive long enough

to watch steam lift from coffee in winter

like a soul practicing leaving.

To see your friend laugh so hard

they slap the table

as if joy is a mosquito

they are trying to kill.

To hear a child say “pisghetti”

and, for one shining second,

realize language

has finally been improved.

I know I already noted this in the first piece,

but the older I get,

the less use I have for certainty.

Certainty has never made me pull over

because the sunset looked like God

dropped a jar of peach jam

across the whole midwestern sky

and decided to be lazy

and not clean up.

Certainty has never made me gasp

at rain on hot pavement.

Certainty has never found me

in the cereal aisle,

holding Captain Crunch,

suddenly remembering

that everyone I have ever loved

was made from stardust,

hunger,

and a series of decisions

we probably should have slept on.

No.

It has always been awe.

Awe was the first church.

Before steeples.

Before committees.

Before men got involved

and started making rules about skirts.

Awe was there

with its wild hair

and muddy feet,

saying:

Look.

Look again.

Look until looking

becomes love.

Awe, and soup.

Awe, and someone rubbing your back

when you are sick.

Awe, and old couples at Target

arguing gently about avocados,

as if marriage is not one vow

but ten thousand errands

performed beside the person

who knows exactly

how you like the cart pushed.

Maybe gratitude

was never meant to sound elegant.

Maybe gratitude sounds like:

“Damn.

That woodpecker is trying

to beat that tree from itself.”

Maybe gratitude sounds like:

“Thank you, body,

for continuing to drag me through this world

despite the many slim jims

I have done to you

at gas stations.”

Maybe gratitude sounds like:

“Thank you to the dogs

who lose their entire minds

when we come home

as if we have returned from war

and not Walgreens.”

For me, that might be my gospel.

That joy that does not wait for us

to be impressive but only needs us

to come through the door.

Because the truth is,

this life is devastating.

And ridiculous.

One minute you are 22 and invincible,

driving too fast,

eating gas station nachos

with the confidence of a Greek god.

The next minute you are googling,

“Can sneezing cause a hamstring injury?”

and the answer is,

apparently,

“Welcome to the second half of your life.”

But even now—

even tired,

even grieving,

even emotionally held together

by iced coffee, playlists,

and one very specific wolves hoodie—

we keep finding reasons

to stay soft.

We plant tomatoes

even though grief is real.

We bake bread

even though the news is on fire.

We send photos of the sky

to people we love

with captions like,

“LOOK,”

as if beauty is an emergency

and we are all volunteer firefighters.

We keep saying,

“You have to see this,”

because wonder

is the oldest form

of resurrection.

So here’s to the believers

and the atheists

and the agnostics

and the people whose entire theology

is just trying not to cry

in the DMV line.

Here’s to the people clinging to faith.

Here’s to the people clinging to Xanax

and oat milk

and the one group chat

where nobody pretends to be okay.

Here’s to the tender-hearted weirdos.

The accidental mystics.

The ones who can contemplate mortality

for six straight hours

and then become emotionally attached

to a perfect peach.

The ones who know

despair has a mouth,

but so does laughter.

May we never stop being drop-kicked by beauty

in the middle of a Sunday afternoon.

May we never become so polished

that we forget how to stand

in the Starbucks line of existence

with our dumb, gorgeous hearts open,

feeling the enormity of it all

rattle around in our bones

like thunder

looking for somewhere to laugh.

And may we remember:

whatever else this is,

whatever mess,

whatever miracle,

whatever cosmic group project

no one was prepped for—

all’ve it is astonishing.

that we are here.

that we have loved enough to be ruined.

that the moon keeps showing up.

that bread exists.

So pass it on.

Tear off a piece

with your bare hands.

Take it in as you take it down.

And then go outside and look at that moon.”

The Listening Earth

A Quiet Root in the Forest’s Heart (by Paihn)

“She sits where the forest breathes in light,

where every leaf holds a story

and the air hums softly

with the voices of before.

The swing does not move much

only enough

to remind her

that stillness is also a journey.

Around her, the flowers glow like small suns,

opening their fragile hands

to the night,

to the listening earth.

She closes her eyes

and the forest leans closer

not to speak loudly,

but to be felt.

In the hush between heartbeats,

she hears them

the ones who walked this path

long before her feet knew the way.

They do not call her forward,

they do not pull her back

they stand beside her

in the quiet she has become.

And she understands:

to belong is not to move,

not to seek,

but to root gently

into the living breath of the world.”

Poem by Piahn

What Took You So Long?

Thank you John Roedel for this resonant missive this morning!!

they couldn’t be

in the same room

with each other

now my head and heart

share custody of me

I stay with my brain

during the week

and my heart

gets me on weekends

they never speak to one another

– instead, they give me

the same note to pass

to each other every week

and their notes they

send to one another always

says the same thing:

“This is all your fault”

on Sundays

my heart complains

about how my

head has let me down

in the past

and on Wednesday

my head lists all

of the times my

heart has screwed

things up for me

in the future

they blame each

other for the

state of my life

there’s been a lot

of yelling – and crying

so,

lately, I’ve been

spending a lot of

time with my gut

who serves as my

unofficial therapist

most nights, I sneak out of the

window in my ribcage

and slide down my spine

and collapse on my

gut’s plush leather chair

that’s always open for me

~ and I just sit sit sit sit

until the sun comes up

last evening,

my gut asked me

if I was having a hard

time being caught

between my heart

and my head

I nodded

I said I didn’t know

if I could live with

either of them anymore

“my heart is always sad about

something that happened yesterday

while my head is always worried

about something that may happen tomorrow,”

I lamented

my gut squeezed my hand

“I just can’t live with

my mistakes of the past

or my anxiety about the future,”

I sighed

my gut smiled and said:

“in that case,

you should

go stay with your

lungs for a while,”

I was confused

– the look on my face gave it away

“if you are exhausted about

your heart’s obsession with

the fixed past and your mind’s focus

on the uncertain future

your lungs are the perfect place for you

there is no yesterday in your lungs

there is no tomorrow there either

there is only now

there is only inhale

there is only exhale

there is only this moment

there is only breath

and in that breath

you can rest while your

heart and head work

their relationship out.”

this morning,

while my brain

was busy reading

tea leaves

and while my

heart was staring

at old photographs

I packed a little

bag and walked

to the door of

my lungs

before I could even knock

she opened the door

with a smile and as

a gust of air embraced me

she said

“what took you so long?”

~ john roedel

(from “Remedy”)

Sweet Breathing Indeed……

The Moon, The Earth, The Old Ones and The Fire Still Live in Me

On occasion, a Facebook post has the power to shine a brillant light, to offer a profound and even transformational moment – a needed connection… today that happened when I read these words from the Native American Heritage page.

“Do not chase every light

that calls your name.

Some lights only want

to see you burn.

Be like the moon.

Bright,

but never begging

to be seen.

Our grandmothers taught

that power is quiet.

It does not shout

across the valley.

It stands,

it listens,

it knows when to rise.

There will be people

who only love you

when you are easy.

Let them pass

like dry leaves in wind.

The ones meant for your circle

will honor your spirit

in every season,

when your hands are full of song,

and when your heart

is learning how to heal.

Do not be ashamed

of your softness.

The river is soft too,

yet it shapes stone.

Do not be ashamed

of your sorrow.

Even the night sky

carries darkness

so the stars can speak.

Remember this.

You do not belong

to fear.

You belong

to the earth,

to prayer,

to the old songs,

to the breath

that kept your people

walking forward.

Raise your arms

to the heavens

if you must.

Cry if you must.

Begin again

if you must.

But never forget

who you are.

You are not small

because the world is loud.

You are not lost

because the road is hard.

You are a living memory.

A flame with ancestors behind it.

A promise

the Creator did not abandon.

So walk gently.

Love deeply.

Speak truth.

Protect what is sacred.

And when life asks

who taught you

to stand in the dark

without breaking,

tell them:

The moon.

The earth.

The old ones.

And the fire

still live in me.”

From Native American Heritage Facebook page post March 12, 2026

In the Stillness of the Trees I Am at Home

“I will wait here in the fields to see how well the rain brings on the grass.

In the labor of the fields longer than a man’s life I am at home. Don’t come with me. You stay home too.

I will be standing in the woods where the old trees move only with the wind and then with gravity.

In the stillness of the tress I am at home. Don’t come with me.

You stay at home too.”

-Wendell Berry

 

You Are Here, I Am Here, That Is Enough

Today, I am reminded. Of the present LOVE that is a gift from our four legged family members. I had just done what Kaela describes here… I had admonished “Move!” to my Charlie, a three year old bundle of everything, so this heartfelt post from Kaela Bechtelar was especially meaningful and poignant.

The present, let’s be IN it, witnessing and joyful. Attentive. In gratitude. These are choices….

From Kaela Bechtelar (found on Facebook)

Last Thursday, I committed a small, quiet sin. It didn’t happen in a lawyer’s office or during a blowout argument with a neighbor. It happened in the heart of my home, and the victim was the only creature on this planet who has ever given me nothing but grace.

My name is Elena. I’m 54 years old, living in the outskirts of Seattle. Like most people I know, I am bone-deep weary. I’m a member of that “accordion generation”—squeezed between the needs of my elderly parents and the struggles of my adult children navigating a brutal housing market, all while tethered to a project management job that treats “off-hours” like a suggestion.

My life is a frantic blur of Slack pings, grocery price hikes, and a humming anxiety that seems to be the soundtrack of modern life. We are a society obsessed with the “next”—the next promotion, the next task, the next notification.

And then, there is Buster.

Buster is a Lab mix. He is fifteen years old. In dog years, he’s a centenarian watching the sunset.

His joints are stiff. His fur, once a deep, glossy charcoal, is now the color of a winter fog. He spends twenty hours a day dreaming on his orthopedic bed. When he does move, his claws clack against the linoleum—a slow, steady metronome reminding me that his time is a dwindling resource.

Years ago, he was a streak of lightning. When my kids were little, he’d greet me with a spinning dance that could knock the wind out of you. He was pure, unadulterated energy.

Now, when I turn the deadbolt, there is no dancing. There is only the soft, heavy thud of his tail hitting the carpet from across the room. He lifts a greying muzzle. His clouded eyes track my movement. He waits for me to bridge the distance.

Last Thursday, the rain was coming down in that grey, unrelenting Pacific Northwest way. I was struggling with four heavy bags of groceries—bags that felt far too light for the $220 they cost me. My phone was vibrating against my hip. My director was asking for a spreadsheet I was certain I’d finished at noon.

I shouldered the door shut, shivering as the damp air hit my neck, my nerves frayed to a breaking point.

I turned toward the island to dump the bags, and there he was. Buster.

He had hauled himself up to meet me. He was standing right in my path, his tail moving in a slow, rhythmic arc. Thump. Thump. Thump.

He just wanted to say hello. He just wanted to catch the scent of the outdoors on my sweater.

But I nearly tripped over him. The eggs teetered in my grip. The phone buzzed again.

And I snapped.

“Buster, move! For heaven’s sake, get out of the way! I don’t have time for this!”

The words were sharp, jagged glass.

He didn’t yelp. He didn’t hide. He’s lived with me too long for that, and his heart is too open. Instead, he just… stopped.

He froze mid-wag. His velvet ears drooped. His tail went still. He looked at me with those deep, amber eyes, and the sheer bewilderment in them shattered me.

He wasn’t afraid. He was wounded.

His look said: I only wanted to be near you. Why is that a problem?

The silence that followed was deafening.

In that heartbeat, the illusion of my “urgent, busy life” fell away.

I let the bags drop onto the counter. I ignored the vibrating phone. I looked at this soul who has seen me through a career change, a painful separation, and the day my youngest moved three states away.

I looked at his silver face. I noticed how his hind legs wavered slightly from the simple effort of standing up to welcome me home.

I realized a devastating truth: He wasn’t “in my way.” I was in his.

I was standing in the way of the only thing that actually matters.

We pride ourselves on the “hustle.” we wear our stress like a medal. But Buster? He doesn’t care about my LinkedIn profile. He doesn’t care if the dishes are soaking in the sink. He doesn’t care about my title or my productivity metrics.

He just wants me.

I dropped to my knees on the cold floor, still in my damp coat.

“I’m sorry, boy,” I whispered, burying my face in his neck. “I am so sorry.”

Buster didn’t hold a grudge. Humans keep scores; we nurture our bitterness. Dogs offer forgiveness before the offense is even finished.

He leaned his entire weight against my chest, a heavy, warm anchor. He rested his chin on my shoulder and let out a long, shuddering sigh. It was the sound of peace. He was taking my chaotic, jagged day and smoothing it out with nothing but his heartbeat.

That night, watching the rain streak the windows, I made a new set of rules. They aren’t about career growth or fitness goals.

I realized that Buster lives in a dimension I’ve forgotten: The Present.

He doesn’t wait for the weekend to be happy. He doesn’t wait for a “clear schedule” to show affection. For him, every second I am present is the greatest second of his life.

So, I started a “Buster List”:

When he nudges my elbow while I’m on a call: I will stop. The email will exist in five minutes. His need for a pat on the head is fleeting.

When he wants to sniff the same patch of dirt for five minutes: I won’t pull the leash. I won’t check my messages. I will stand there and let him explore. He is experiencing a world of stories I am too dull to perceive.

When he rests his head on my foot: I will stay still. Even if my leg cramps. Even if I want to get up. I will be his steady ground.

When he looks at me: I will look back. Truly. Not over the top of a screen. I will look into the eyes that have watched me grow older, and I will make sure he knows he is the center of my world.

We like to think we are the providers. We buy the kibble, the toys, the expensive vet visits.

But the truth is, they are the ones sustaining us.

They tether us to the earth when the world tries to spin us off into space. They remind us that devotion isn’t a contract; it’s a breath.

One day, much sooner than I am ready for, the sound of those nails on the floor will vanish. One day, the spot on the rug will be empty and still. One day, I will walk through that door with groceries, and the house will be hauntingly, perfectly quiet.

And I know, without a shadow of a doubt, I would give every cent I have just to trip over him one more time.

The Lesson

If you have a dog waiting at the door tonight, or a cat curled on your pillow, please listen.

Put the phone down. Turn off the news. Let the chores wait for an hour.

Get down on their level.

In a world that screams at us to be more, do more, and have more—our pets are whispering the only truth worth knowing:

You are here. I am here. This is enough.

Their time is a flicker. But their love? That is the only thing that lasts forever.

Don’t wait until the house is quiet to realize they were the loudest, best part of your life.

Thank you Kaela for the reminder of the lesson of presence, and the preciousness of this big LOVE.

The Work of Staying Gentle

From “Native American Heritage” Facebook post on Feb. 18, 2026, I savored these deeply felt words that resonated deeply…

“Under a full moon that holds its breath,

a bear folds the night into its chest.

Beads catch starlight like small prayers,

stitched into blue cloth, heavy with meaning.

A white wolf leans in, slow and sure,

nose to fur, heart to heartbeat,

as if the world can be repaired

by one honest touch.

There is no hunt here.

No test.

Only the work of staying gentle

when power could be easy.

The sky watches with cold patience,

clouds drifting like smoke that never lies.

The bear’s arms become a shelter,

not a cage, not a claim.

Fur meets fur,

and the old fear loosens its grip.

What is wild does not always mean alone.

What is strong does not always mean hard.

Let the moon keep shining without questions.

Let the grass bow in the dark wind.

Tonight, kinship is the only language,

and silence is how it speaks.”

Gentleness

This quote from ullie-kaye eased, calmed and buoyed my heart. I do see willows, tender whispers, quiet acres… and take time to see stars. And all things with feathers? I have them all around my home.

Gentleness, elaborate, simple, profound and rich. Powerful. Very very powerful.

“This world was not built for soft people. Everywhere I look, I see storms instead of breezes. Thorns instead of roses. Rocks instead of running water.

And I wonder where the willows are. The tender whispers. The delicate petals. The quiet acres.

I wonder where I can find the people who still long to slow down. To watch stars. To hold doors. To greet each other with a compliment.

I wonder where the weepers are. The keepers of every keepsake are. Where all of the things with feathers are.

And on a planet filled with skyscrapers, space travel and automatic everything – I still think the most elaborate things is gentleness.”

Yes. Thank you ullie-kaye. I read your words often, they always seem to appear when they are needed most. I always hold doors… I know you do too.

Where There is Great Love, There Are Always Miracles

  • “Love will find a way through paths where wolves fear to prey.” —Lord Byron
  • “The giving of love is an education in itself.” —Eleanor Roosevelt
  • “Love cures people—both the ones who give it and the ones who receive it.” —Karl A. Menninger

“Where there is great love, there are always miracles.” —Willa Cather