Breathing. In and Out. Automatic, unheralded, unconsciousness.
But it doesn’t have to be. With intention and awareness the breath will transform your life. When you breath sweetly, you know the power of the breath. You know that the consciousness of this breath brings you into the moment where you savor the wonders all around you.
This simple yet profound way of traversing the world brings a deepening. Awareness of beauty in nature, in people, in the animals is a natural next step. A calm appreciation, a loving presence, an eye for wonder, all come from this sweet breath.
Breathe in the last light of this day and feel the sweetness of being in this moment of wonder.