John O’Donohue – Sweet Breathing – Deepening Into A Simple Life https://sweetbreathing.com Photography, Nature, Animals, Simple Living, Uplifting Words, Sapphire Girls - Love, Truth & Energy! Wed, 05 Apr 2023 18:44:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 66986226 A Great Companion https://sweetbreathing.com/a-great-companion/2023/03/ https://sweetbreathing.com/a-great-companion/2023/03/#respond Mon, 03 Apr 2023 14:57:10 +0000 http://sweetbreathing.com/?p=10230 Continue reading A Great Companion ]]>
“Stillness is vital to the world of the soul. If as you age you become more still, you will discover that stillness can be a great companion. The fragments of your life will have time to unify, and the places where your soul-shelter is wounded or broken will have time to knit and heal. You will be able to return to yourself. In this stillness, you will engage your soul. Many people miss out on themselves completely as they journey through life. They know others, they know places, they know skills, they know their work, but tragically, they do not know themselves at all. Aging can be a lovely time of ripening when you actually meet yourself, indeed maybe for the first time. There are beautiful lines from T. S. Eliot that say:
‘And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.”
-John O’Donohue
Excerpt from the book, Anam Cara
]]>
https://sweetbreathing.com/a-great-companion/2023/03/feed/ 0 10230
The Altar of Dawn https://sweetbreathing.com/the-altar-of-dawn/2022/15/ https://sweetbreathing.com/the-altar-of-dawn/2022/15/#comments Mon, 15 Aug 2022 15:43:35 +0000 http://sweetbreathing.com/?p=10102 Continue reading The Altar of Dawn ]]>

“I place on the altar of dawn:
The quiet loyalty of breath,
The tent of thought where I shelter,
Waves of desire I am shore to
And all beauty drawn to the eye.
May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.
May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.”
-John O’Donohue
]]>
https://sweetbreathing.com/the-altar-of-dawn/2022/15/feed/ 1 10102
Focusing on the Light https://sweetbreathing.com/focusing-on-the-light/2022/11/ https://sweetbreathing.com/focusing-on-the-light/2022/11/#respond Fri, 11 Mar 2022 22:42:44 +0000 http://sweetbreathing.com/?p=9972 Continue reading Focusing on the Light ]]>

“The spirit of a time is an incredibly subtle, yet hugely powerful force. And it is comprised of the mentality and spirit of all individuals together. Therefore, the way you look at things is not simply a private matter. Your outlook actually and concretely affects what goes on. When you give in to helplessness, you collude with despair and add to it. When you take back your power and choose to see the possibilities for healing and transformation, your creativity awakens and flows to become an active force of renewal and encouragement in the world. In this way, even in your own hidden life, you can become a powerful agent of transformation in a broken, darkened world. There is a huge force field that opens when intention focuses and directs itself toward transformation.”
-John O’Donohue
Focusing on the light as an active force of renewal and encouragement in the world… Thank you John O’Donohue, thank you to all the heart centered ones around the world doing all that they can, thank you for continuing to focus on the light, the goodness… It is difficult in these days.  Let’s keep trying our best.

 

]]>
https://sweetbreathing.com/focusing-on-the-light/2022/11/feed/ 0 9972
Hidden Presence https://sweetbreathing.com/hidden-presence/2021/04/ https://sweetbreathing.com/hidden-presence/2021/04/#respond Thu, 04 Nov 2021 20:21:48 +0000 http://sweetbreathing.com/?p=9897

“May you know that absence is alive with hidden presence, that nothing is ever lost or forgotten.
May the absences in your life grow full of eternal echo.
May you sense around you the secret Elsewhere where the presences that have left you dwell.”
-John O’Donohue
]]>
https://sweetbreathing.com/hidden-presence/2021/04/feed/ 0 9897
Joy of Inner Belonging https://sweetbreathing.com/joy-of-inner-belonging/2021/27/ https://sweetbreathing.com/joy-of-inner-belonging/2021/27/#respond Wed, 27 Oct 2021 16:41:36 +0000 http://sweetbreathing.com/?p=9088 Continue reading Joy of Inner Belonging ]]>

JOURNEY OF THE SOUL (John O’Donohue)

“One of the qualities that you can develop, particularly in your older years, is a sense of great compassion for yourself. When you visit the wounds within the temple of memory, you should not blame yourself for making bad mistakes that you greatly regret. Sometimes you have grown unexpectedly through these mistakes. Frequently, in a journey of the soul, the most precious moments are the mistakes. They have brought you to a place that you would otherwise have always avoided. You should bring a compassionate mindfulness to your mistakes and wounds. Endeavor to inhabit the rhythm you were in at that time. If you visit this configuration of your soul with forgiveness in your heart, it will fall into place itself. When you forgive yourself, the inner wounds begin to heal. You come in out of the exile of hurt into the joy of inner belonging.”

-John O’Donohue

 

]]>
https://sweetbreathing.com/joy-of-inner-belonging/2021/27/feed/ 0 9088
For A New Beginning https://sweetbreathing.com/for-a-new-beginning/2021/20/ https://sweetbreathing.com/for-a-new-beginning/2021/20/#respond Sat, 20 Mar 2021 08:56:02 +0000 http://sweetbreathing.com/?p=9591 Continue reading For A New Beginning ]]> Spring has dawned, infusing us all with new beginnings…

FOR A NEW BEGINNING (by John O’Donohue)
“In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.”
-John O’Donohue
From ‘To Bless the Space Between Us’

 

]]>
https://sweetbreathing.com/for-a-new-beginning/2021/20/feed/ 0 9591
The Wisest Balm https://sweetbreathing.com/the-wisest-balm/2021/21/ https://sweetbreathing.com/the-wisest-balm/2021/21/#respond Thu, 21 Jan 2021 12:58:58 +0000 http://sweetbreathing.com/?p=9586 Continue reading The Wisest Balm ]]>
“When the mind is festering with trouble or the heart torn, we can find healing among the silence of mountains or fields, or listen to the simple, steadying rhythm of waves. The slowness and stillness gradually takes us over. Our breathing deepens and our hearts calm and our hungers relent. When serenity is restored, new perspectives open to us and difficulty can begin to seem like an invitation to new growth.
This invitation to friendship with nature does of course entail a willingness to be alone out there. Yet this aloneness is anything but lonely. Solitude gradually clarifies the heart until a true tranquility is reached. The irony is that at the heart of that aloneness you feel intimately connected with the world. Indeed, the beauty of nature is often the wisest balm for it gently relieves and releases the caged mind.”
-John O’Donohue
(from Beauty: The Invisible Embrace)
]]>
https://sweetbreathing.com/the-wisest-balm/2021/21/feed/ 0 9586
Like a River https://sweetbreathing.com/like-a-river/2020/05/ https://sweetbreathing.com/like-a-river/2020/05/#respond Sun, 05 Jul 2020 20:04:23 +0000 http://sweetbreathing.com/?p=9242

“I would love to live like a river flows, carried by the surprise of its own unfolding.”

-John O’Donohue

]]>
https://sweetbreathing.com/like-a-river/2020/05/feed/ 0 9242
Create One Spark https://sweetbreathing.com/create-one-spark/2020/04/ https://sweetbreathing.com/create-one-spark/2020/04/#respond Thu, 04 Jun 2020 16:04:34 +0000 http://sweetbreathing.com/?p=9093

“Close your eyes.
Gather all the kindling
About your heart
To create one spark.
That is all you need
To nourish the flame
That will cleanse the dark
Of its weight of festered fear.”

-John O’Donohue

]]>
https://sweetbreathing.com/create-one-spark/2020/04/feed/ 0 9093
May I Live This Day… https://sweetbreathing.com/may-i-live-this-day/2020/12/ https://sweetbreathing.com/may-i-live-this-day/2020/12/#respond Wed, 13 May 2020 05:48:17 +0000 http://sweetbreathing.com/?p=9090

“May I live this day
Compassionate of heart,
Clear in word,
Gracious in awareness,
Courageous in thought,
Generous in love.”

-John O’Donohue

]]>
https://sweetbreathing.com/may-i-live-this-day/2020/12/feed/ 0 9090