Mary Oliver – Sweet Breathing – Deepening Into A Simple Life https://sweetbreathing.com Photography, Nature, Animals, Simple Living, Uplifting Words, Sapphire Girls - Love, Truth & Energy! Fri, 06 Sep 2024 16:13:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 66986226 Enough https://sweetbreathing.com/enough-2/2024/06/ https://sweetbreathing.com/enough-2/2024/06/#respond Fri, 06 Sep 2024 16:13:27 +0000 https://sweetbreathing.com/?p=10630 Continue reading Enough ]]>

I was asking these very questions and Mary Oliver (as she so often does!) quenched my thirst for answers. It is enough to find the essential overwhelming ecstatic joy in LIFE itself, in witnessing the wonder, in absorbing the sounds, smells, feelings, taste and touch all around us. Acknowledging and bringing presence to the the privilige of the breath, right here right now – always in all ways, enough. Thank you Mary. Thank you World. Thank you LIFE. Thank you breath. Ahhhh….

“Have I lived enough?

Have I loved enough?

Have I considered Right Action enough,

have I come to any conclusions?

Have I experienced happiness with sufficient gratitude?

Have I endured loneliness with grace?

I say this, or perhaps I’m just thinking it.

Actually, I probably think too much.

Then I step out into the garden,

where the gardener, who is said to be a simple

man, is tending his children, the roses.”

-Mary Oliver

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The Wildest & Wisest https://sweetbreathing.com/the-wildest-wisest/2023/05/ https://sweetbreathing.com/the-wildest-wisest/2023/05/#respond Tue, 05 Sep 2023 12:30:00 +0000 https://sweetbreathing.com/?p=10347 “Ten times a day something happens to me like this –

some strengthening throb of amazement – some good sweet empathic ping and swell.

This is the first, the wildest and the wisest thing I know:

that the soul exists and is built entirely out of attentiveness.”

-Mary Oliver

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The Lens of Attention https://sweetbreathing.com/the-lens-of-attention/2023/14/ https://sweetbreathing.com/the-lens-of-attention/2023/14/#comments Sun, 15 Jan 2023 01:40:15 +0000 http://sweetbreathing.com/?p=10191
“The dream of my life is to lie down by a slow river and stare at the light in the trees—to learn something by being nothing a little while but the rich lens of attention.”
 —Mary Oliver, excerpt from Entering the Kingdom
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Sunflowers are Angels Sometimes https://sweetbreathing.com/sunflowers-are-angels-sometimes/2022/03/ https://sweetbreathing.com/sunflowers-are-angels-sometimes/2022/03/#comments Thu, 03 Mar 2022 15:57:32 +0000 http://sweetbreathing.com/?p=9960 Continue reading Sunflowers are Angels Sometimes ]]>

“I don’t know
if the sunflowers
are angels always,
but surely sometimes.
Who, even in heaven,
wouldn’t want to wear,
for awhile,
such a seed-face
and brave spine,
a coat of leaves
with so many pockets—
and who wouldn’t want
to stand, for a summer day,
in the hot fields,
in the lonely country
of the wild-haired corn?
This much I know,
when I see the bright
stars of their faces,
when I’m strolling nearby,
I grow soft in my speech,
and soft in my thoughts,
and I remember how everything will be everything else,
by and by.”

-Mary Oliver, from “By the Wild-Haired Corn”, Long Life : Essays and Other Writings

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The Earth Remembered Me https://sweetbreathing.com/the-earth-remembered-me/2021/25/ https://sweetbreathing.com/the-earth-remembered-me/2021/25/#respond Mon, 25 Oct 2021 15:30:07 +0000 http://sweetbreathing.com/?p=9861 Continue reading The Earth Remembered Me ]]> I cannot get enough of Mary Oliver right now… her words are buoying me, reminding me of the earth’s deep sustenance and peace.

The earth does remember me and my heart is full of gratitude.  I am deeply embedded in her peaceful embrace today with the rain sweetly softening and nourishing…

Softening and nourishing and sweetening everything including me.

“I thought the earth remembered me,
she took me back so tenderly,
arranging her dark skirts, her pockets
full of lichens and seeds.
I slept as never before, a stone on the river bed,
nothing between me and the white fire of the stars
but my thoughts and they floated light as moths
among the branches of the perfect trees.
All night I heard the small kingdoms
breathing around me, the insects,
and the birds who do their work in the darkness.
All night I rose and fell, as if in water,
grappling with a luminous doom. By morning
I had vanished at least a dozen times’
into something better.”
-Mary Oliver

 

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The Leaf’s Song https://sweetbreathing.com/the-leafs-song/2021/24/ https://sweetbreathing.com/the-leafs-song/2021/24/#respond Sun, 24 Oct 2021 22:59:47 +0000 http://sweetbreathing.com/?p=9885 Continue reading The Leaf’s Song ]]>
 

What Can I Say (by Mary Oliver)

What can I say that I have not said before?
So I’ll say it again.
The leaf has a song in it.
Stone is the face of patience.
Inside the river there is an unfinishable story
and you are somewhere in it
and it will never end until all ends.

Take your busy heart to the art museum and the
chamber of commerce
but take it also to the forest.
The song you heard singing in the leaf when you
were a child
is singing still.
I am of years lived, so far, seventy-four,
and the leaf is singing still.

-Mary Oliver

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Walk Slowly and Bow Often https://sweetbreathing.com/walk-slowly-and-bow-often/2021/22/ https://sweetbreathing.com/walk-slowly-and-bow-often/2021/22/#respond Tue, 22 Jun 2021 14:44:00 +0000 http://sweetbreathing.com/?p=9836 Continue reading Walk Slowly and Bow Often ]]>

When I Am Among the Trees (by Mary Oliver)
“When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.
I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.
Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.
And they call again, “It’s simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”
-Mary Oliver
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Solstice https://sweetbreathing.com/solstice/2020/20/ https://sweetbreathing.com/solstice/2020/20/#respond Sat, 20 Jun 2020 17:01:16 +0000 http://sweetbreathing.com/?p=9179 Continue reading Solstice ]]> This summer solstice has been an embrace, an opening, a huge release and a tremendous expansion – inner and outer. What a gift!

Mother Earth in her wisdom, in her sustaining and nurturing power and love, is as ever, guiding, comforting, and expressing beauty in myriad ways.

The wild roses at home are radiating wonder holding rain drops as precious gifts.

It is all a gift to me.

Happy Summer Solstice!

“I too have known loneliness.
I too have known what it is to feel
misunderstood,
rejected, and suddenly
not at all beautiful.

Oh, mother earth,
your comfort is great, your arms never withhold.
It has saved my life to know this.
Your rivers flowing, your roses opening in the morning….”

-Mary Oliver

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A Serious Thing… https://sweetbreathing.com/a-serious-thing/2020/12/ https://sweetbreathing.com/a-serious-thing/2020/12/#respond Sun, 12 Apr 2020 18:33:30 +0000 http://sweetbreathing.com/?p=5474

“…it is a serious thing

just to be alive

on this fresh morning

in the broken world.”

-Mary Oliver

mountain-path-prisms-sunlight-fall

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Quiet as a Feather https://sweetbreathing.com/quiet-as-a-feather/2020/29/ https://sweetbreathing.com/quiet-as-a-feather/2020/29/#respond Sun, 29 Mar 2020 22:34:53 +0000 http://sweetbreathing.com/?p=8932 Continue reading Quiet as a Feather ]]>

“Today I’m flying low and I’m
not saying a word.
I’m letting all the voodoos of ambition sleep.

The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.

But I’m taking the day off.
Quiet as a feather.
I hardly move though really I’m traveling
a terrific distance.

Stillness. One of the doors
into the temple.”

-Mary Oliver

“Let me be as a feather. Strong with purpose yet light at heart, able to bend. And, though I might become frayed, able to pull myself together again.”

Anita Sams

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