Category Archives: Inspiring Words

The Unbearable Tenderness of Being Alive

Matt Moberg’s poignant words were a balm to my morning… no reminder needed to remain in awe and wonder here in northwest Montana, yet, still, it was a soothing, penetrating balm down to the marrow – a re-membering.

“I think every human being

eventually has a moment

where they are standing outside in sweatpants

that have lost the will to be pants,

holding a trash bag, a divorce, a parking ticket,

or some other receipt from the universe

that says, “surprise, this too is part of it.”

And then the sky bruises purple.

And the air touches your face

like it knows your whole story.

And suddenly you realize:

all the real is actually unreal.

The dirt.

The breath.

The weird little bones in your hands.

The fact that we are here,

on a floating rock with pollen counts,

paying bills,

missing dead people,

loving living people

who say “leaving now”

while still fully naked and looking for socks.

And still,

the moon clocks in.

No applause.

No benefits.

No note from management saying,

“Great work being ancient and luminous again.”

Just the moon,

working nights

like a single mother with no applause,

packing silver lunches

for every dark thing

that still has to rise.

Tell me that isn’t holy.

Tell me there is a better word

than sacred

for the way light keeps returning

with no guarantee

we will actually stop and take note.

I know people who believe in therapy,

probiotics,

tarot,

twelve-step meetings,

manifestation journals,

and waiting exactly eleven minutes

before texting back

so they do not appear emotionally available,

even though their whole nervous system

is standing in the driveway holding flowers.

And underneath all of it,

every ritual,

every doctrine,

every smoothie with chia seeds,

the prayer is the same:

Please let me be loved.

Please let me be forgiven.

Please let this strange little life

mean something

before my lower back

submits its formal resignation.

What is going on?

For real tho—What is this place?

This unbearable tenderness

of being alive long enough

to watch steam lift from coffee in winter

like a soul practicing leaving.

To see your friend laugh so hard

they slap the table

as if joy is a mosquito

they are trying to kill.

To hear a child say “pisghetti”

and, for one shining second,

realize language

has finally been improved.

I know I already noted this in the first piece,

but the older I get,

the less use I have for certainty.

Certainty has never made me pull over

because the sunset looked like God

dropped a jar of peach jam

across the whole midwestern sky

and decided to be lazy

and not clean up.

Certainty has never made me gasp

at rain on hot pavement.

Certainty has never found me

in the cereal aisle,

holding Captain Crunch,

suddenly remembering

that everyone I have ever loved

was made from stardust,

hunger,

and a series of decisions

we probably should have slept on.

No.

It has always been awe.

Awe was the first church.

Before steeples.

Before committees.

Before men got involved

and started making rules about skirts.

Awe was there

with its wild hair

and muddy feet,

saying:

Look.

Look again.

Look until looking

becomes love.

Awe, and soup.

Awe, and someone rubbing your back

when you are sick.

Awe, and old couples at Target

arguing gently about avocados,

as if marriage is not one vow

but ten thousand errands

performed beside the person

who knows exactly

how you like the cart pushed.

Maybe gratitude

was never meant to sound elegant.

Maybe gratitude sounds like:

“Damn.

That woodpecker is trying

to beat that tree from itself.”

Maybe gratitude sounds like:

“Thank you, body,

for continuing to drag me through this world

despite the many slim jims

I have done to you

at gas stations.”

Maybe gratitude sounds like:

“Thank you to the dogs

who lose their entire minds

when we come home

as if we have returned from war

and not Walgreens.”

For me, that might be my gospel.

That joy that does not wait for us

to be impressive but only needs us

to come through the door.

Because the truth is,

this life is devastating.

And ridiculous.

One minute you are 22 and invincible,

driving too fast,

eating gas station nachos

with the confidence of a Greek god.

The next minute you are googling,

“Can sneezing cause a hamstring injury?”

and the answer is,

apparently,

“Welcome to the second half of your life.”

But even now—

even tired,

even grieving,

even emotionally held together

by iced coffee, playlists,

and one very specific wolves hoodie—

we keep finding reasons

to stay soft.

We plant tomatoes

even though grief is real.

We bake bread

even though the news is on fire.

We send photos of the sky

to people we love

with captions like,

“LOOK,”

as if beauty is an emergency

and we are all volunteer firefighters.

We keep saying,

“You have to see this,”

because wonder

is the oldest form

of resurrection.

So here’s to the believers

and the atheists

and the agnostics

and the people whose entire theology

is just trying not to cry

in the DMV line.

Here’s to the people clinging to faith.

Here’s to the people clinging to Xanax

and oat milk

and the one group chat

where nobody pretends to be okay.

Here’s to the tender-hearted weirdos.

The accidental mystics.

The ones who can contemplate mortality

for six straight hours

and then become emotionally attached

to a perfect peach.

The ones who know

despair has a mouth,

but so does laughter.

May we never stop being drop-kicked by beauty

in the middle of a Sunday afternoon.

May we never become so polished

that we forget how to stand

in the Starbucks line of existence

with our dumb, gorgeous hearts open,

feeling the enormity of it all

rattle around in our bones

like thunder

looking for somewhere to laugh.

And may we remember:

whatever else this is,

whatever mess,

whatever miracle,

whatever cosmic group project

no one was prepped for—

all’ve it is astonishing.

that we are here.

that we have loved enough to be ruined.

that the moon keeps showing up.

that bread exists.

So pass it on.

Tear off a piece

with your bare hands.

Take it in as you take it down.

And then go outside and look at that moon.”

The Listening Earth

A Quiet Root in the Forest’s Heart (by Paihn)

“She sits where the forest breathes in light,

where every leaf holds a story

and the air hums softly

with the voices of before.

The swing does not move much

only enough

to remind her

that stillness is also a journey.

Around her, the flowers glow like small suns,

opening their fragile hands

to the night,

to the listening earth.

She closes her eyes

and the forest leans closer

not to speak loudly,

but to be felt.

In the hush between heartbeats,

she hears them

the ones who walked this path

long before her feet knew the way.

They do not call her forward,

they do not pull her back

they stand beside her

in the quiet she has become.

And she understands:

to belong is not to move,

not to seek,

but to root gently

into the living breath of the world.”

Poem by Piahn

What Took You So Long?

Thank you John Roedel for this resonant missive this morning!!

they couldn’t be

in the same room

with each other

now my head and heart

share custody of me

I stay with my brain

during the week

and my heart

gets me on weekends

they never speak to one another

– instead, they give me

the same note to pass

to each other every week

and their notes they

send to one another always

says the same thing:

“This is all your fault”

on Sundays

my heart complains

about how my

head has let me down

in the past

and on Wednesday

my head lists all

of the times my

heart has screwed

things up for me

in the future

they blame each

other for the

state of my life

there’s been a lot

of yelling – and crying

so,

lately, I’ve been

spending a lot of

time with my gut

who serves as my

unofficial therapist

most nights, I sneak out of the

window in my ribcage

and slide down my spine

and collapse on my

gut’s plush leather chair

that’s always open for me

~ and I just sit sit sit sit

until the sun comes up

last evening,

my gut asked me

if I was having a hard

time being caught

between my heart

and my head

I nodded

I said I didn’t know

if I could live with

either of them anymore

“my heart is always sad about

something that happened yesterday

while my head is always worried

about something that may happen tomorrow,”

I lamented

my gut squeezed my hand

“I just can’t live with

my mistakes of the past

or my anxiety about the future,”

I sighed

my gut smiled and said:

“in that case,

you should

go stay with your

lungs for a while,”

I was confused

– the look on my face gave it away

“if you are exhausted about

your heart’s obsession with

the fixed past and your mind’s focus

on the uncertain future

your lungs are the perfect place for you

there is no yesterday in your lungs

there is no tomorrow there either

there is only now

there is only inhale

there is only exhale

there is only this moment

there is only breath

and in that breath

you can rest while your

heart and head work

their relationship out.”

this morning,

while my brain

was busy reading

tea leaves

and while my

heart was staring

at old photographs

I packed a little

bag and walked

to the door of

my lungs

before I could even knock

she opened the door

with a smile and as

a gust of air embraced me

she said

“what took you so long?”

~ john roedel

(from “Remedy”)

Sweet Breathing Indeed……

The Moon, The Earth, The Old Ones and The Fire Still Live in Me

On occasion, a Facebook post has the power to shine a brillant light, to offer a profound and even transformational moment – a needed connection… today that happened when I read these words from the Native American Heritage page.

“Do not chase every light

that calls your name.

Some lights only want

to see you burn.

Be like the moon.

Bright,

but never begging

to be seen.

Our grandmothers taught

that power is quiet.

It does not shout

across the valley.

It stands,

it listens,

it knows when to rise.

There will be people

who only love you

when you are easy.

Let them pass

like dry leaves in wind.

The ones meant for your circle

will honor your spirit

in every season,

when your hands are full of song,

and when your heart

is learning how to heal.

Do not be ashamed

of your softness.

The river is soft too,

yet it shapes stone.

Do not be ashamed

of your sorrow.

Even the night sky

carries darkness

so the stars can speak.

Remember this.

You do not belong

to fear.

You belong

to the earth,

to prayer,

to the old songs,

to the breath

that kept your people

walking forward.

Raise your arms

to the heavens

if you must.

Cry if you must.

Begin again

if you must.

But never forget

who you are.

You are not small

because the world is loud.

You are not lost

because the road is hard.

You are a living memory.

A flame with ancestors behind it.

A promise

the Creator did not abandon.

So walk gently.

Love deeply.

Speak truth.

Protect what is sacred.

And when life asks

who taught you

to stand in the dark

without breaking,

tell them:

The moon.

The earth.

The old ones.

And the fire

still live in me.”

From Native American Heritage Facebook page post March 12, 2026

In the Stillness of the Trees I Am at Home

“I will wait here in the fields to see how well the rain brings on the grass.

In the labor of the fields longer than a man’s life I am at home. Don’t come with me. You stay home too.

I will be standing in the woods where the old trees move only with the wind and then with gravity.

In the stillness of the tress I am at home. Don’t come with me.

You stay at home too.”

-Wendell Berry

 

The Work of Staying Gentle

From “Native American Heritage” Facebook post on Feb. 18, 2026, I savored these deeply felt words that resonated deeply…

“Under a full moon that holds its breath,

a bear folds the night into its chest.

Beads catch starlight like small prayers,

stitched into blue cloth, heavy with meaning.

A white wolf leans in, slow and sure,

nose to fur, heart to heartbeat,

as if the world can be repaired

by one honest touch.

There is no hunt here.

No test.

Only the work of staying gentle

when power could be easy.

The sky watches with cold patience,

clouds drifting like smoke that never lies.

The bear’s arms become a shelter,

not a cage, not a claim.

Fur meets fur,

and the old fear loosens its grip.

What is wild does not always mean alone.

What is strong does not always mean hard.

Let the moon keep shining without questions.

Let the grass bow in the dark wind.

Tonight, kinship is the only language,

and silence is how it speaks.”

Gentleness

This quote from ullie-kaye eased, calmed and buoyed my heart. I do see willows, tender whispers, quiet acres… and take time to see stars. And all things with feathers? I have them all around my home.

Gentleness, elaborate, simple, profound and rich. Powerful. Very very powerful.

“This world was not built for soft people. Everywhere I look, I see storms instead of breezes. Thorns instead of roses. Rocks instead of running water.

And I wonder where the willows are. The tender whispers. The delicate petals. The quiet acres.

I wonder where I can find the people who still long to slow down. To watch stars. To hold doors. To greet each other with a compliment.

I wonder where the weepers are. The keepers of every keepsake are. Where all of the things with feathers are.

And on a planet filled with skyscrapers, space travel and automatic everything – I still think the most elaborate things is gentleness.”

Yes. Thank you ullie-kaye. I read your words often, they always seem to appear when they are needed most. I always hold doors… I know you do too.

Where There is Great Love, There Are Always Miracles

  • “Love will find a way through paths where wolves fear to prey.” —Lord Byron
  • “The giving of love is an education in itself.” —Eleanor Roosevelt
  • “Love cures people—both the ones who give it and the ones who receive it.” —Karl A. Menninger

“Where there is great love, there are always miracles.” —Willa Cather

On Becoming… Older, Loving the Life I Live

Am I Getting Old?

People say I’ve changed. They say I’ve grown quiet, distant…not the person I used to be. But I don’t think it’s age that’s changing me.

I think it’s wisdom.

I no longer live to make others happy. Now, I try to be kind to myself.

I’ve let go of things that hurt me-memories, people, and place that made me feel small.

Not out of anger, but because I deserve peace.

I don’t chase loud nights anymore.

I spend my late hours learning, dreaming, creating.

I’ve traded makeup for honesty, and empty smiles for real joy.

I don’t need a glass of wine to feel alive-I find comfort in quitet sips of coffee.

I stopped pretending life is perfect, and started loving it just as it is.

It’s not age that slows me down.

It’s the wonder of seeing beauty in small things-a bird’s song, morning light, a kind word.

I wake up early now, not because I must, but becasue each day feels like a gift.

I stay silent more often not because I have nothing to say, but because I now choose words that matter.

No, I’m not getting old.

I’m becoming myself.

I’m healing.

I’m growning.

I’m learning to live the life I live-one quiet, beautiful moment at a time.”

Victor Hugo