“She let go. Without a thought or a word, she let go.She let go of fear. She let go of judgments.She let go of the confluence of opinions swarming around her head.She let go of the committee of indecision within her.She let go of all the “right” reasons. Wholly and completely, without hesitation or worry, she just let go.She didn’t ask anyone for advice. She didn’t read a book on how to let go….She didn’t search the scriptures.She just let go.She let go of all the memories that held her back.She let go of all the anxiety that kept her from moving forward.She let go of all the planning and all the calculations about how to do it just right.She didn’t promise to let go.She didn’t journal about it.She didn’t write the projected date in her day-timer.She made no public announcement and put no ad in the paper.She didn’t check the weather report or read her daily horoscope.She just let go.She didn’t analyze whether she should let go.She didn’t call her friends to discuss the matter.She didn’t do a five-step Spiritual Mind Treatment.She didn’t call the prayer line.She didn’t utter one word. She just let go.No one was around when it happened.There was no applause or congratulations
No one thanked her or praised her.No one noticed a thing.Like a leaf falling from a tree, she let go.There was no effort. There was no struggle.It wasn’t good, and it wasn’t bad.In the space of letting go, she let it be.A small smile came over her face.A light breeze blew through her.And the sun and the moon shone forevermore.Here’s to giving ourselves the gift of letting go….There’s only one Guru – you.”-Rev. Safire Rose
Category Archives: Nature
Know Your Essence
“Know your essence.
As you move through your life, you will claim many identities and belong to many tribes.
At some point, however, you realize this is not you being authentic, this is you being confused.
When you begin the process of dropping all identities, one after another, you reveal your true essence, which is you as a soul.
Let the rest go.”
-Sara Wiseman
Calling Your Name
“All over the sky a sacred voice is calling your name.”
-Black Elk
Doors
“The doors to the world of the wild Self are few
but precious.If you have a deep scar, that is a door.
If you have an old, old story,
that is a door.If you love the sky and the water so much you almost cannot bear it,
that is a door.If you yearn for a deeper life, a full life, a sane life, that is a door.”
-Clarissa Pinkola Estés
New Beginnings
And we always in all ways start anew. In each breath, each moment, in our choices to be present and to be kind, we create the world. Last night felt like New Year’s Eve and this morning like a new dawn – but each day is that – has the potential for that – regardless the angst outside ourselves. This I learn again and again…
“A new beginning! We must learn to live each day, each hour, yes, each minute as a new beginning, as a unique opportunity to make everything new. Imagine that we could live each moment as a moment pregnant with new life. Imagine that we could live each day as a day full of promises. Imagine that we could walk through the new year always listening to a voice saying to us: ‘I have a gift for you and can’t wait for you to see it! Imagine!”
-Henri J.M. Nouwen
“There is in us an instinct for newness, for renewal, for a liberation of creative power. We seek to awaken in ourselves a force which really changes our lives from within. And yet the same instinct tells us that this change is a recovery of that which is deepest, most original, most personal in ourselves. To be born again is not to become somebody else, but to become ourselves.”
-Thomas Merton
Both quotes were found in the first chapter of the Artist’s Rule by Christine Valters Painter, a Benedictine oblate and artist. This book provides a twelve week journey of contemplation and creative expression that I’m just embarking on. It is a deep dive. This book is on our Sapphire Girl’s book list if you’re interested – seems a good journey to delve into just now with new beginnings inherent and the quiet of winter about to unfold to express them in.
The Air is Wild with Leaves
“Listen! The wind is rising, and the air is wild with leaves, We have had our summer evenings, now for October eves!”-Humbert Wolfe
The Decisive Element
“I have come to the frightening conclusion that I am the decisive element.It is my personal approach that creates the climate.It is my daily mood that makes the weather.I possess tremendous power to make life miserable or joyous.I can be a tool of torture or an instrument of inspiration, I can humiliate or humour, hurt or heal.In all situations, it is my response that decides whether a crisis is escalated or de-escalated, and a person is humanized or de-humanized.If we treat people as they are, we make them worse.If we treat people as they ought to be, we help them become what they are capable of becoming.”-Johann Wolfgang von Goethe
Create the World
We Were Born for These Times,by Rachel Alana, Midwives of the Soul
“In the 1980s, during the peak of the Lebanon War, an incredible study was conducted. It was hypothesized, based on many previous smaller experiments, that if enough people were connected in meditation, stimulating a “powerful field of peace” within – that there would be a radiated influence of peace *without*, ie. one that affected the behaviour of people in the outer world. Directed toward an area of conflict, in the words of John Hagelin, people would wake up and think “Hey, I’m not going to kill anyone today.”About a thousand people came together for this experiment in Jerusalem; meditating together with an aim of peace in neighbouring Lebanon. Scientists charted, at the same time, “progress towards peace”. This translated to reduced war deaths, reduced injuries and numbers of bombs dropped, in the location where the meditation focused.The data from this experiment was astounding. The correlation of “progress toward peace” was near “lock step” in alignment with the periods of meditation. Radiating this influence of inner peace, into outer peace in a conflict zone nearby.When put through mathematical analysis, the likelihood that theses results were due to some fluke or chance were less than *one part in ten thousand*. To be able to assert something like this with such certainty, that group meditation prevented war, was an *incredible* finding.When the results of this study were published in the Yale University Journal of Conflict Resolution, it ignited a firestorm in the scientific community. First of all, it took two years to publish the paper; the editors reviewed it and reviewed it, over and over, unable to believe the accuracy of these findings. Finally however, they came to the conclusion that the paper was “unassailable”. The study was performed at a standard of scientific rigour far beyond that required for publication, in any journal. But, when they did publish it, they did so with a letter – the letter saying the results of this experiment were so unexpected, ie. that a thousand people could influence the behaviour of *a million*, that they urged other scientists to go out and repeat the study.And that is exactly what happened. Over the next two and a quarter years, seven other scientific collaborations went out and repeated the study, training and assembling groups of meditators, to see its effect on war. And in every one of these experiments during this two and a quarter year period, there was a marked reduction in war and violence. ie. An *eighty percent* drop in war deaths and war related injuries in comparison to all the other days during this period where there were no mediating groups. In *every single experiment* there was a highly statistical significance toward “progress toward peace” connected to focused intent toward it.When put together, the results were amazing. The likelihood that this result of reduction of war was simply due to chance, was less than one part in ten million, million, million (ie. 0.0000001). There was far more evidence that group meditation can turn off war like a light-switch, than there was that aspirin reduces headache pain. It is a scientific fact.— summarized from the words of Dr John Hagelin.When we do the work of individuation, we burn through those things obscuring us to the Self, and can regain our connection to the whole. Things like egoic wants, fears, beliefs burn away in this work, toward our inner diamond – the lighthouse that can shine through the darkness to create a better world. This is not some utopian ideal. As the above study shows, it is a scientific *fact*. While this incredible study shows the power of unifying together to bring higher states into the collective, it also hints at the incredible power that lies within each of us, to raise consciousness here. *Now*. We are not powerless, just the contrary, we each have *great power*.Together it is an “unassailable fact” that we can create the world our souls know, deeply, should exist here, but has instead lost its way. To bring in peace, love, unity and wisdom, purely through our true and deepest state of Being. An Indra net of souls, of diamonds, who meditate and do the inner work, to save our world. We can choose to engage in the old, eternal battles that serve a few and create untold suffering – of difference and separation, of divide and conquer, of fear and violence, or we can reach our eternal Self and connect with our brothers and sisters across the planet, and lift our world – one stuck in so much ignorance – up. Into *consciousness*.There is great hope, and it is in us. Each of us. You and me and the eternal Self within, uniting us like lanterns across the world through the dark. The greatest work just may be in silence. The meek may truly inherit the earth – an earth that teeters now on a knife’s edge. Perhaps we truly were born to be midwives at this epoch between the Ages. To help birth true Light, peace, love, wisdom here – wholeness; standing strong in the storm together through its birth pangs past ignorance, fear and suffering. Holding hands together toward a greater state of being.Let’s try.”-Rachel Alana
You Are a Part of Me I Do Not Yet Know
“What has been an ancient spiritual truth is now increasingly verified by science: We are all indivisibly part of one another. We share a common ancestry with everyone and everything alive on earth. The air we breathe contains atoms that have passed through the lungs of ancestors long dead. Our bodies are composed of the same elements created deep inside the furnaces of long-dead stars. We can look upon the face of anyone or anything around us and say—as a moral declaration and a spiritual, cosmological, and biological fact:
You are a part of me I do not yet know.”
-Richard Rohr
Right Here Right Now
“Happiness, not in another place but this place…not for another hour, but this hour.”
-Walt Whitman