Category Archives: Sweet Breathing

Flowers, Glacier National Park, Home, Inspiring Words, Nature, Photography, Sweet Breathing

You Are the Medicine

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“Cure yourself, with the light of the sun and the rays of the moon. With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.
Heal yourself, with the mint and mint leaves,
with neem and eucalyptus.
Sweeten yourself with lavender, rosemary, and chamomile.
Hug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar. And take it looking at the stars.
Heal yourself, with the kisses that the wind gives you and the hugs of the rain.
Get strong with bare feet on the ground
and with everything that is born from it.
Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and always remember …
you are the medicine.”
-Maria Sabina
Flowers, Home, Inspiring Words, Nature, Photography, Sweet Breathing

Live In Fertile Soil

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“In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.”

-Dave Hollis

“Live in fertile soil. Take in nutrients like your life depends on it. Breathe fresh air, in and out. Take a break from the rapids, surrender, and the current will either carry you or kick you out towards its gentle edges. Move away from depleting habitats. Leave a sedentary mind and body for the one that is waiting for you on the other side of this and any other present uncertainty. Your future gains certainty when you rise, like your voluntary breath, actively inspiring, consciously and unconsciously inhaling and exhaling.”

-Erika Putnam

Inspiring Words, Photography, Sweet Breathing, Travel Adventure

Spiritual Congruence

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Caroline Myss is a pioneer in healing, truth finding, spirituality and individual power that I have learned from through the years and her post today really resonated with me.  Thoughts, power and where it originates, the word, and the fruitlessness of judgement… Her explanations provide simple yet powerful paths to truths of our existence here on the planet!  Myss calls maintaining spiritual congruence the fifth mystical law.  Here they are:

“Practice spiritual congruence by living these truths:

  • You should say only what you believe and believe what you say.

  • Power originates behind your eyes, not in front of your eyes. Once power becomes visible, it evaporates. True power is invisible.

  • Thought precedes the creation of matter. Therefore, your thoughts are instruments of creation as much as your words, deeds, and finances. Become conscious about the quality of your thoughts, because each one sets patterns of cause and effect into motion. Every thought is a tool. Every thought is a prayer.

  • Judgement anchors you to the person or thing you judge, making you its servant. Judge others too harshly and you become their prisoner.”

    -Caroline Myss

Flowers, Home, Inspiring Words, Nature, Photography, Sweet Breathing

Between Our Breaths

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“Even in movement there is stillness                                                      If we would but awaken.

Between our breaths                                                                       breathing in and breathing out,                                                    Between the blinking of our eyes                                                        and the beating of our heart,

In that space,                                                                                                  as time begins falling into the timeless                                                We focus on that still point                                                                    and cross the threshold

Awareness rises.”

-Bob Holmes

 

Inspiring Words, Photography, Sweet Breathing, Travel Adventure

A Hundred Scars From Caring

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“They say beauty comes from a spirit that has weathered many hardships in life and somehow continues with resilience.
Grace can be found in a soul who ages softly, even amid the tempest.
I think the loveliest by far is the one whose gentle heart bears a hundred scars from caring, yet still finds a way to pick up the lamp, one more time, to light the way for love.”
-Susan Frybort
Animals, Nature, Photography, Sweet Breathing, Yellowstone National Park

One Wild and Precious Life

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“We were not meant to live shallow lives, pocked by meaningless routines and the secondary satisfactions of happy hour. We are the inheritors of an amazing lineage, rippling with memories of life lived intimately with bison and gazelle, raven and the night sky.
We are designed to encounter this life with amazement and wonder, not resignation and endurance. This is at the very heart of our grief and sorrow.
The dream of full-throated living, woven into our very being, has often been forgotten and neglected, replaced by a societal fiction of productivity and material gain. No wonder we seek distractions.
Every sorrow we carry extends from the absence of what we require to stay engaged in this “one wild and precious life”.
-Francis Weller