Tag Archives: Thich Nhat Hanh

Not Outside of You

 “You carry Mother Earth within you, She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer. In that kind of relationship you have enough love, strength and awakening in order to change your life.”

Thich Nhat Hanh

 

Precious Present Moment

I am here, now, present.

Celebrating. Each day a new birth – day. Each moment precious.

“Nothing is more precious than being in the present moment, fully alive and fully aware.”

-Thich Nhat Hanh

 

“If you have your attention on what is, see its fullness in every moment, you will discover the dance of the divine in every leaf, in every petal, in every blade of grass, in every rainbow, in every rushing stream, in every breath of every living being.”

-Deepak Chopra

 

 

 

 

 

 

 

“Women get more beautiful as they grow older. Not less.
Female youth is only prized in modern culture because it doesn’t represent as much of a threat spiritually to anyone who is frightened of divine feminine power.

As women grow and mature, they call in stronger forces of sacred feminine wisdom. They vibrate with the creative power of their stories.

They are more of a force to be reckoned with.

They see more, know more, feel more. They put up with a lot less bullshit.

When women are trained into thinking there is something fundamentally wrong with getting older, and are coerced into spending money, energy and power investing in ‘slowing the signs of ageing’, an enormous vault of divine love is lost.

Just think what would happen if all the women in the world started loving themselves even more with every year that passed.

Perhaps a total revolution would occur.”

-Sophie, Yogesh Kumar

Life at Midlife

“I am no longer waiting for a special occasion; I burn the best candles on ordinary days.
I am no longer waiting for the house to be clean; I fill it with people who understand that even dust is Sacred.
I am no longer waiting for everyone to understand me; It’s just not their task
I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star.
I am no longer waiting for the other shoe to drop; It already did, and I survived.
I am no longer waiting for the time to be right; the time is always now.
I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held.
I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called.
I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out.
I am no longer waiting to do something great; being awake to carry my grain of sand is enough.
I am no longer waiting to be recognized; I know that I dance in a holy circle.
I am no longer waiting for Forgiveness.
I believe, I Believe.”

-Mary Anne Perrone

 

Nourishing Calm

“In our time, in our civilization, sitting and doing nothing is considered either to be a luxury or a waste of time. But sitting can produce the most nourishing calm and joy and we can all afford some time to sit. How wonderful to sit and do nothing.”

– Thich Nhat Hanh

For me, especially to sit and do nothing in Nature easily produces that state of nourishing calm that Thich Nhat Hanh’s quote describes.  Nature’s abundance and abiding wisdom is found in this quiet calm of sitting.  It is a meditation, it is connection, and it is joy; certainly it is joy.

The wonderfulness of sitting and doing nothing in nature is so fulfilling, so very full and rich.

Peace

“We shall find peace. We shall hear the angels, we shall see the sky sparkling with diamonds.”

—Anton Chekhov

“Peace is not an absence of war, it is a virtue, a state of mind, a disposition for benevolence, confidence, justice.”

—Baruch Spinoza

“Peace has never come from dropping bombs. Real peace comes from enlightenment and educating people to behave more in a divine manner.”

—Carlos Santana

“Peace is not a relationship of nations. It is a condition of mind brought about by a serenity of soul. Peace is not merely the absence of war. It is also a state of mind. Lasting peace can come only to peaceful people.”

—Jawaharlal Nehru

“You can’t separate peace from freedom because no one can be at peace unless he has his freedom.”

—Malcolm X

“If you want to make peace, you don’t talk to your friends. You talk to your enemies.”

—Moshe Dayan

“Every day we do things, we are things that have to do with peace. If we are aware of our life…, our way of looking at things, we will know how to make peace right in the moment, we are alive.”

—Thich Nhat Hanh

“First keep the peace within yourself, then you can also bring peace to others.”

—Thomas Kempis

A Glorious Greeting

“How glorious a greeting the sun gives the mountains.”

-John Muir

Our new year is a gift of 365 mornings resplendent in fresh beginnings and the possibility for sweet reflective endings.  Here’s to giving each one of these days as glorious a greeting as the sun gives the mountains, with abundant gratitude from sunrise to sunset.

Happiest of New Years!!  May it be brimming with Radiant Health, Adventure, Love, Learning, Deepening, Blessings, Unexpected Gifts and a Peaceful Heart, infused with nature, animals, family and friends!!

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”

-Marcus Aurelius

Sun Through the Trees

“I like to walk alone on country paths,
rice plants and wild grasses on both sides,
putting each foot down on the earth
in mindfulness, knowing
that I walk on the wondrous earth.
In such moments, existence is a miraculous
and mysterious reality.
People usually consider walking on water
or in thin air a miracle.
But I think the real miracle
is not to walk either on water or in thin air,
but to walk on earth.
Every day we are engaged in a miracle
which we don’t even recognize:
a blue sky, white clouds, green leaves,
the black, curious eyes of a child–
our own two eyes.
All is a miracle.”
~ Thich Nhat Hanh

Winter, Pasture, Fence, Sunrise

Treasures of the Day – Choices of Focus

Blue Spot in Dark Sky with Dark TreesEach day has its treasures, each hour its wonders.  When I find myself in the mind swirl of things to do and stuff to worry about, I am choosing more often to find something wondrous to put into focus instead.

That wondrous thing/person/feeling is always there.

Always.

Refocusing is possible with….

-a long, sweet breath of thanks-giving, of gratitude for being here, alive, at this moment;

-absorption in naRaventure while saying thank you out loud.  Wait for it… The raven will grace you with a low fly-by, the trees will rustle and sing in the breeze, the sound of silence will illuminate the moment;

-a peek into a treasured book while watching for the uplifting words that will shine forward and then into your be-ing….

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These are tiny movements that create immersion into a calm and gratitude filled space.

Each day brings more learning in taking an active role in moment to moment happiness.

Deepening into the simple life.

 “In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.”

-Mohandas K. Gandhi


“Smile, breathe and go slowly”

-Thich Nhat Hanh


Time out is a good thing. You can shift to Paradise in the next breath, and a sense of wellness and timelessness will be the wonderful result.

Cheryl Melody

Prism Over Trees