Tag Archives: Simple Life

You Are Here, I Am Here, That Is Enough

Today, I am reminded. Of the present LOVE that is a gift from our four legged family members. I had just done what Kaela describes here… I had admonished “Move!” to my Charlie, a three year old bundle of everything, so this heartfelt post from Kaela Bechtelar was especially meaningful and poignant.

The present, let’s be IN it, witnessing and joyful. Attentive. In gratitude. These are choices….

From Kaela Bechtelar (found on Facebook)

Last Thursday, I committed a small, quiet sin. It didn’t happen in a lawyer’s office or during a blowout argument with a neighbor. It happened in the heart of my home, and the victim was the only creature on this planet who has ever given me nothing but grace.

My name is Elena. I’m 54 years old, living in the outskirts of Seattle. Like most people I know, I am bone-deep weary. I’m a member of that “accordion generation”—squeezed between the needs of my elderly parents and the struggles of my adult children navigating a brutal housing market, all while tethered to a project management job that treats “off-hours” like a suggestion.

My life is a frantic blur of Slack pings, grocery price hikes, and a humming anxiety that seems to be the soundtrack of modern life. We are a society obsessed with the “next”—the next promotion, the next task, the next notification.

And then, there is Buster.

Buster is a Lab mix. He is fifteen years old. In dog years, he’s a centenarian watching the sunset.

His joints are stiff. His fur, once a deep, glossy charcoal, is now the color of a winter fog. He spends twenty hours a day dreaming on his orthopedic bed. When he does move, his claws clack against the linoleum—a slow, steady metronome reminding me that his time is a dwindling resource.

Years ago, he was a streak of lightning. When my kids were little, he’d greet me with a spinning dance that could knock the wind out of you. He was pure, unadulterated energy.

Now, when I turn the deadbolt, there is no dancing. There is only the soft, heavy thud of his tail hitting the carpet from across the room. He lifts a greying muzzle. His clouded eyes track my movement. He waits for me to bridge the distance.

Last Thursday, the rain was coming down in that grey, unrelenting Pacific Northwest way. I was struggling with four heavy bags of groceries—bags that felt far too light for the $220 they cost me. My phone was vibrating against my hip. My director was asking for a spreadsheet I was certain I’d finished at noon.

I shouldered the door shut, shivering as the damp air hit my neck, my nerves frayed to a breaking point.

I turned toward the island to dump the bags, and there he was. Buster.

He had hauled himself up to meet me. He was standing right in my path, his tail moving in a slow, rhythmic arc. Thump. Thump. Thump.

He just wanted to say hello. He just wanted to catch the scent of the outdoors on my sweater.

But I nearly tripped over him. The eggs teetered in my grip. The phone buzzed again.

And I snapped.

“Buster, move! For heaven’s sake, get out of the way! I don’t have time for this!”

The words were sharp, jagged glass.

He didn’t yelp. He didn’t hide. He’s lived with me too long for that, and his heart is too open. Instead, he just… stopped.

He froze mid-wag. His velvet ears drooped. His tail went still. He looked at me with those deep, amber eyes, and the sheer bewilderment in them shattered me.

He wasn’t afraid. He was wounded.

His look said: I only wanted to be near you. Why is that a problem?

The silence that followed was deafening.

In that heartbeat, the illusion of my “urgent, busy life” fell away.

I let the bags drop onto the counter. I ignored the vibrating phone. I looked at this soul who has seen me through a career change, a painful separation, and the day my youngest moved three states away.

I looked at his silver face. I noticed how his hind legs wavered slightly from the simple effort of standing up to welcome me home.

I realized a devastating truth: He wasn’t “in my way.” I was in his.

I was standing in the way of the only thing that actually matters.

We pride ourselves on the “hustle.” we wear our stress like a medal. But Buster? He doesn’t care about my LinkedIn profile. He doesn’t care if the dishes are soaking in the sink. He doesn’t care about my title or my productivity metrics.

He just wants me.

I dropped to my knees on the cold floor, still in my damp coat.

“I’m sorry, boy,” I whispered, burying my face in his neck. “I am so sorry.”

Buster didn’t hold a grudge. Humans keep scores; we nurture our bitterness. Dogs offer forgiveness before the offense is even finished.

He leaned his entire weight against my chest, a heavy, warm anchor. He rested his chin on my shoulder and let out a long, shuddering sigh. It was the sound of peace. He was taking my chaotic, jagged day and smoothing it out with nothing but his heartbeat.

That night, watching the rain streak the windows, I made a new set of rules. They aren’t about career growth or fitness goals.

I realized that Buster lives in a dimension I’ve forgotten: The Present.

He doesn’t wait for the weekend to be happy. He doesn’t wait for a “clear schedule” to show affection. For him, every second I am present is the greatest second of his life.

So, I started a “Buster List”:

When he nudges my elbow while I’m on a call: I will stop. The email will exist in five minutes. His need for a pat on the head is fleeting.

When he wants to sniff the same patch of dirt for five minutes: I won’t pull the leash. I won’t check my messages. I will stand there and let him explore. He is experiencing a world of stories I am too dull to perceive.

When he rests his head on my foot: I will stay still. Even if my leg cramps. Even if I want to get up. I will be his steady ground.

When he looks at me: I will look back. Truly. Not over the top of a screen. I will look into the eyes that have watched me grow older, and I will make sure he knows he is the center of my world.

We like to think we are the providers. We buy the kibble, the toys, the expensive vet visits.

But the truth is, they are the ones sustaining us.

They tether us to the earth when the world tries to spin us off into space. They remind us that devotion isn’t a contract; it’s a breath.

One day, much sooner than I am ready for, the sound of those nails on the floor will vanish. One day, the spot on the rug will be empty and still. One day, I will walk through that door with groceries, and the house will be hauntingly, perfectly quiet.

And I know, without a shadow of a doubt, I would give every cent I have just to trip over him one more time.

The Lesson

If you have a dog waiting at the door tonight, or a cat curled on your pillow, please listen.

Put the phone down. Turn off the news. Let the chores wait for an hour.

Get down on their level.

In a world that screams at us to be more, do more, and have more—our pets are whispering the only truth worth knowing:

You are here. I am here. This is enough.

Their time is a flicker. But their love? That is the only thing that lasts forever.

Don’t wait until the house is quiet to realize they were the loudest, best part of your life.

Thank you Kaela for the reminder of the lesson of presence, and the preciousness of this big LOVE.

The Work of Staying Gentle

From “Native American Heritage” Facebook post on Feb. 18, 2026, I savored these deeply felt words that resonated deeply…

“Under a full moon that holds its breath,

a bear folds the night into its chest.

Beads catch starlight like small prayers,

stitched into blue cloth, heavy with meaning.

A white wolf leans in, slow and sure,

nose to fur, heart to heartbeat,

as if the world can be repaired

by one honest touch.

There is no hunt here.

No test.

Only the work of staying gentle

when power could be easy.

The sky watches with cold patience,

clouds drifting like smoke that never lies.

The bear’s arms become a shelter,

not a cage, not a claim.

Fur meets fur,

and the old fear loosens its grip.

What is wild does not always mean alone.

What is strong does not always mean hard.

Let the moon keep shining without questions.

Let the grass bow in the dark wind.

Tonight, kinship is the only language,

and silence is how it speaks.”

Gentleness

This quote from ullie-kaye eased, calmed and buoyed my heart. I do see willows, tender whispers, quiet acres… and take time to see stars. And all things with feathers? I have them all around my home.

Gentleness, elaborate, simple, profound and rich. Powerful. Very very powerful.

“This world was not built for soft people. Everywhere I look, I see storms instead of breezes. Thorns instead of roses. Rocks instead of running water.

And I wonder where the willows are. The tender whispers. The delicate petals. The quiet acres.

I wonder where I can find the people who still long to slow down. To watch stars. To hold doors. To greet each other with a compliment.

I wonder where the weepers are. The keepers of every keepsake are. Where all of the things with feathers are.

And on a planet filled with skyscrapers, space travel and automatic everything – I still think the most elaborate things is gentleness.”

Yes. Thank you ullie-kaye. I read your words often, they always seem to appear when they are needed most. I always hold doors… I know you do too.

Where There is Great Love, There Are Always Miracles

  • “Love will find a way through paths where wolves fear to prey.” —Lord Byron
  • “The giving of love is an education in itself.” —Eleanor Roosevelt
  • “Love cures people—both the ones who give it and the ones who receive it.” —Karl A. Menninger

“Where there is great love, there are always miracles.” —Willa Cather

For Bambi

Your sweet abiding presence, serenity, calm and acceptance were always a bit otherworldly. Not completely of this world. One hoof in and one hoof out of this realm. You brought us gentleness, and you guided and nurtured us, even though you were the baby, the special foal.

The brief time we resonated with you belies your impact. Small but mighty. Never to be forgotten.

We will always feel your presence and remember your gifts. Of presence, of acceptance, of cuddly calm gentle sweetness.

You have moved on. Your unique destiny carved out and met.

We learned from you.

We loved you deeply and dearly.

And now we must let you go…

Unexpected Renewals

“Paradoxically, I have found peace because I have always been dissatisfied. My moments of depression and despair turn out to be renewals, new beginnings. If I were once to settle down and be satisfied with the surface of life, with its divisions and its cliches, it would be time to call in the the undertaker… So, then, this dissatisfaction which sometimes used to worry me and has certainly, I know, worried others, has helped me in fact to move freely and even gaily with the stream of life.”

-Thomas Merton

When The Human World Seems Heavy

Brigit Anna McNeill always in all ways uplifts a heavy heart. She brings us a welcome fresh perspective, deeper, one that is healing and true. May her words heal and uplift you today. Let’s drop the heaviness and lean in to nature’s gifts and strengths, remembering that we are “wild, wise and ensouled.” Yes.

“When the human world feels heavy, take yourself to the homely arms of oak, into the whispers of the ocean and find the call of bird.

Let new languages, new sounds, new meanings fill your bones.

Let the beauty of this more than human world settle your frightened heart.

Let your wider community show you, strengthen you, let them tell you stories of the wildness that is seeded from the darkness.

Find the white of blackthorn blossom amidst the bare spaces, the gold of celandine and the song of the bee.

Let rose and hawthorn hold your heart, and nettle strengthen your resolve.

Let dandelion’s medicine speak to you of courage, weaving tales of tenacity and rewilding into your gut.

Find the verdant seedlings grown from death, the young Elder birthed from a breaking.

Watch how the little alchemists, the insects, the fungi and the worms eat the shit and turn it into gold.

You are more than stagnant human in concrete and chaos.

You are wild, wise and ensouled.

Let yourself remember.”

~ Brigit Anna McNeill

The Love You Were Always Meant to Receive (Solar Eclipse)

Silver Owl Psychic Astrology & Tarot shared this uplifting and power filled message about our solar eclipse today. I don’t often delve into astrology as it’s not something that I understand deeply, but still there are days when the messages are clearly for me, and for all of us, and I do resonate with and listen to them. This deeply resonated! I loved and felt so much here: a new cycle in how we love, aligning our hearts and minds with the divine flow of the universe, transmuting wounds, the eternal light that has always been in our souls, trusting the process, the heart leading the way to a new divine alignment…

This is a potent, clear message that I hope will resonate with you too…

“On March 29, 2025, the Solar Eclipse in Aries ushers in a sacred

and fiery rebirth-a divine moment where the universe invites you

to return to your truth and begin again, not from the mind, but

from the soul. This isn’t just a reset-it’s a portal into a new cycle of

evolution, especially in how you love, how you lead, and how you

show up for yourself and others. Aries calls you to ignite your inner

fire and step forward with fierce authenticity, while the eclipse

energy strips away anything no longer aligned with your becoming.

At the same time, a new chapter in relationships begins- one that

calls you to align your heart and mind with the divine flow of the

universe. To fulfill the sacred purpose of this journey, you are asked

to transmute every wound, every tear, into a pearl of wisdom,

uncovering the blessings hidden in your past. Love becomes the

mirror through which your transformation unfolds, revealing the

eternal light that’s always been within your soul. The intensity of

this eclipse may bring up endings, revelations, and emotional

release-but it is all part of the alchemy, clearing space for more

honest, soul-aligned connection. Trust the process, for every

challenge has prepared you for this moment-to move forward

with clarity, depth, and purpose. As your thoughts and emotions

begin to unite under the guidance of truth, you unlock deeper

connection and open your heart to the love you were always meant

to receive. Stay open. Stay grounded. Let your heart lead the way

into this new divine alignment, and allow the fire of this eclipse to

awaken the version of you that’s been waiting to rise.”

-Silver Owl Psychic Astrology & Tarot

Stay Alive!

“Whatever happens, stay alive.

Don’t die before you’re dead.

Don’t lose yourself, don’t lose hope, don’t lose direction. Stay alive, with yourself, with every cell of your body, with every fiber of your skin. 

Stay alive, learn, study, think, read, build, invent, create, speak, write, dream, design.

Stay alive, stay alive inside you, stay alive also outside, fill yourself with colors of the world, fill yourself with peace, fill yourself with hope.

Stay alive with joy. 

There is only one thing you should not waste in life,

and that’s life itself.”

-Virginia Woolf

One Drop