Category Archives: Home

An Acre, Any Being, Any Waterway

“When you truly love any acre, any being, any waterway, you love them all and realize you’re intimately connected. You can’t change everything, but you can love it all.”

-Kitty O’Meara (from 4/26/21 blog post “Ordinary Things of Conspicuous Value” – The Daily Round

Ordinary Things of Conspicuous Value

Mountains, Woods, Rivers, Lakes, Beaches – Find Me Inside

Mountains, Woods, Rivers, Lakes, Beaches….

 

This is the God or nature of Spinoza:

“God would have said:
Stop praying and punching yourself in the chest!
What I want you to do is go out into the world and enjoy your life.
I want you to enjoy, sing, have fun and enjoy everything I’ve made for you.
Stop going to those dark, cold temples that you built yourself and say they are my house!
My house is in the mountains, in the woods, rivers, lakes, beaches. That’s where I live and there I express my love for you.
Stop blaming me for your miserable life; I never told you there was anything wrong with you or that you were a sinner, or that your sexuality was a bad thing!
Sex is a gift I have given you and with which you can express your love, your ecstasy, your joy. So don’t blame me for everything they made you believe.
Stop reading alleged sacred scriptures that have nothing to do with me. If you can’t read me in a sunrise, in a landscape, in the look of your friends, in your son’s eyes…
you will find me in no book!
Trust me and stop asking me. Will you tell me how to do my job?
Stop being so scared of me. I do not judge you, I criticize you, nor get angry, or bother, or punishment. I am pure love.
Stop asking for forgiveness, there’s nothing to forgive. If I made you… I filled you with passions, limitations, pleasures, feelings, needs, inconsistencies… free will. How can I blame you if you respond to something I put in you? How can I punish you for being the way you are, if I’m the one who made you Do you think I could create a place to burn all my children who behave badly for the rest of eternity?
What kind of god can do that?
Forget any kind of commandments, any kind of laws; those are wiles to manipulate you, to control you, that only create guilt in you.
Respect your peers and don’t do what you don’t want for yourself. All I ask is that you pay attention in your life, that your alert is your guide.
My beloved, this life is not a test, not a step, not a step in the way, not a rehearsal, nor a prelude to paradise. This life is the only thing here and now and all you need.
I have set you absolutely free, no prizes or punishments, no sins or virtues, no one carries a marker, no one keeps a record.
You are absolutely free to create in your life heaven or hell.
I could tell you if there’s anything after this life but I can give you a tip. Live as if there is no. As if this is your only chance to enjoy, to love, to exist.
So, if there’s nothing, then you will have enjoyed the opportunity I gave you. And if there is, rest assured that I won’t ask if you behaved right or wrong, I’ll ask. Did you like it? Did you have fun? What did you enjoy the most? What did you learn?…
Stop believing in me; believing is assuming, guessing, imagining. I don’t want you to believe in me, I want you to feel in you. I want you to feel me in you when you kiss your beloved, when you tuck your little girl, when you caress your dog, when you bathe in the sea.
Stop praising me, what kind of egomaniac God do you think I am?
I’m bored being praised, I’m tired of being thanked. Feeling grateful? Prove it by taking care of you, your health, your relationships, the world. Feeling looked at, shocked?… Express your joy! That’s the way to praise me.
Stop complicating things and repeating as a parakeet what you’ve been taught about me.
The only thing for sure is that you are here, that you are alive, that this world is full of wonders.
What do you need more miracles for? Why so many explanations?
look for me outside, you won’t find me. Find me inside… there I am beating on you.”
-Spinoza

 

 

Stained by Ink, Paint, Tears & The Moon

“A woman may crave to be near water, or be belly down, her face in the earth, smelling the wild smell. She might have to drive into the wind. She may have to plant something, pull things out of the ground or put them into the ground. She may have to knead and bake, rapt in dough up to her elbows. She may have to trek into the hills, leaping from rock to rock trying out her voice against the mountain. She may need hours of starry nights where the stars are like face powder spilt on a black marble floor. She may feel she will die if she doesn’t dance naked in a thunderstorm, sit in perfect silence, return home ink-stained, paint-stained, tear-stained, moon-stained.”

Clarissa Pinkola Estes

For A New Beginning

Spring has dawned, infusing us all with new beginnings…

FOR A NEW BEGINNING (by John O’Donohue)
“In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.”
-John O’Donohue
From ‘To Bless the Space Between Us’

 

For the Love of a Dog

I waited a very very long time to have a dog.  Waited past the years of long hotel hours and after the constant moving was behind me.  Waited until I had some roots to make a home for him. Waited for a place where I could provide a spot on the planet where there was room to roam, where a dog could be a dog.  A dog.  A friend. A companion. A confidant.  A being that loved the outdoors and nature like I did, a bit independent, couldn’t wait to get out in the snow… and I found Little Bear or Little Bear found me.  Craig called him Bob.  We settled on Little Bear Bob Barker.

He was an Australian Shepherd, and as a puppy loved to nip – he wanted to herd things – people, other animals, get them in line.  He also used to like to go visiting – we have no fencing, and wanted him to be able to explore, to run and run, so for a while he toured around the hood.  Later he stuck to his own property mostly.  And man, could that dog run.  Like the wind!  Little Bear loved when I was outside with him, running laps around me – five times for my one.  Checking back on me, exploring, checking back on me again – over and over.  But there was so much to see, and smell and experience and my pace was way too slow for that.

God, I loved that dog.  Ferociously.  Do people who don’t have children love their pets more than those that must share their love with their offspring?  Not necessarily – I know lots of dog lovers who adore their pets, sometimes more than their children honestly.  But I do know that he wasn’t a substitute child for me, he was just Little Bear, a unique being on the planet and I adored him. A sweet, smart, enthusiastic soul who just loved life, loved everyone, people and other animals, and was so very very happy – ALL the time.

His job was to case the perimeter, ensure there were no intruders – especially deer, they had to go – not catch them mind you, or hurt them, just get them off the property – the imaginary line he had established in his dog mind was always secure on his watch.  He’d saunter back after ensuring this was done efficiently, after running so hard, head down.  I worried about the gopher holes, that he’d break a leg, but he was too smart for that.  He was wicked smart.  Smarter than me. The foxes really made him crazy though – didn’t know exactly what to do with them – play? run them off? tilt your head and just examine them?  All of the above.

His energy was everywhere in our home and our lives.  And that’s the hardest part.  The quiet from the lack of his energy.  It was potent.  I hope it will linger. Contagious. Infectious. Beautiful. Special. It feels empty now.

There’s a huge hole.  Gigantic.  He was always at the door to greet me, always wanted to go outside with me, was always at my feet at my desk, or while I watched a movie, slept on the bed, followed me everywhere even the bathroom.  Laying so close by to touch me. Telling me so much with his people eyes.  No Little Bear eyes. We had so many rituals.  Morning outside, followed by his toothbrush.  Breakfast.  A walk.  Play with the dodo.  Nap.  On football Sundays, there was a touchdown dance when the Seahawks scored, outside to scout first to the meadow, diagonal across the lawn, up the ridge, back across into the woods – all ok, saunter back ready for a treat.  Dinner.  On the couch between us, nap at my feet, rest at my desk when I’m in here working, up on the bed – the bottom, for sleeping, wait at the door when we’re away, maybe nap a little, but always waiting at the door when we return, run to all three doors when my jeep pulled away.  There are so many spaces now that Little Bear filled – it hasn’t even been a full day and they are overwhelming.

It was just this morning that he left us, while I lay beside him.  Just the day before he was outside in the snow surveying the beauty there.  He had a restless night, woke up and decided it was time to go.  His quality of life up until the day before he left us was good – I’m grateful for that and, too, I’m a bit scared about how deeply this hurts, how derailed I feel – no good perspective, just overwhelming sadness and emptiness.  Craig, who didn’t want a dog at first, suffering just as much as I am, and that’s hard too.  They were big buddies – “want to go for a truck ride” was the biggest thrill for Little Bear, and caused great euphoria, and off they’d go.  But then everything made that dog happy, just being, was enough.

I learned so much from him.  My heart has been torn open.  Yes, I loved this little fur clad soul ferociously, and the pain is tremendous, but the love was worth it – even now.

Winter Wonderland

“we walk
hand in hand
the wind whipping
around us like
a kind of magic
shimmering off the branches
the trees laced with snow,
tiny dancers spring from the ground
like dust, tossed
here and there on
the wind …
spinning
twirling
swaying
to a song that only
they can hear
oh but how romantic
did they appear
And yes
how it moved me …
To each side of us,
shimmering towers of white
rose reaching for the sky
as if grasping for the hem
of heaven itself
And here
in this mystic place,
time seemed to slow
and the cold could
not touch our soul
nor pierce our hearts
Our hearts, which walked
between the towers of ice
and beat as one, unscathed
by icy spells or bewitched
by the beauty of this enchanting
forest, drifted away on a sea of
mesmerizing romantic possibilities
in our very own winter wonderland”
-Michael Traveler, “Winter Wonderland”

The Winds of Being

“I hope for you
the fires of transformation
that burns away the dross of ego
leaving oneness, grace, and light.
That you may breathe the winds of being
With wings of an eagle to soar
Sowing life into each other
opening hearts and doors
For you are a spring of heaven
A breeze in the desert of life
Giving hope to the hopeless and broken
Bringing grace, and peace, and light.”
-Bob Holmes, “Ode to a Mystic”

 

 

 

 

 

 

Dawn

“dawn peeks her head
over the horizon softly sweetly
like a child playing peek-a-boo
her smile shimmers warmly
all across the land, cascading
through the branches of trees
across the lakes and streams
glittering like jewels on the petals
of flowers as dew drops cling
to the coming of yet another chance
to embrace one another, love
one another, be kind to yet
another person who longs
for a smile, a hug, a willing ear,
someone dear
yes, dawn is smiling on us
from up above, loving us
with kindness and warmth
giving us this day to
work and play
oh what a beautiful way
to greet the new day ❤
-Michael Traveler from “morning song”

Where the Forest Dances with the Moon

“the forest calls to me
the moon whispers softly
its light streaming gently through
the trees glimmering off the water
talking just to me
there’s a stillness in the air
a sort of anticipation of
what’s to come
i can feel it
a kind of
magic
and as i’m sitting here
by the water’s edge
i can feel how i need this
how
the noise
the chaos
the stress
of daily life
has taken its
toll on me
i can feel your spirit
in the trees the moon
the water all around me
and the harmony of it all
how it comes together as
One
and i feel you flowing
over me and through me
and a wondrous peace
comes over me
restores me
revives me
renews me
here where the forest
dances with the moon
-Michael Traveler

 

Let Go

2021 has dawned bright with wonder and hope.
The teaching of 2020 has closed its last chapter, a year of learning and of letting go.  Letting go of plans, expectations, attachments, jobs, in person visits…
But too, a letting go of busyness, of being over-scheduled, of consuming and shopping, of scrolling, and of not being able to say no…
And That Allowed Room for:
Reflection
Deep Sleep
Writing
Contemplating
Time by the Fire
Meditation
Walks in Nature
Long Zoom Chats Across Many Miles
Old Fashioned Letters and Cards
Chats by Text
Photography
Baths with Sumptuous Salts
Communing with Little Bear
A Long Book List to Savor
Healthy Cooking
Growing Herbs
Awareness
Ingesting Positive Media
Editing Photos
Shedding Excess Everything
Finding Value in the Simple
Learning About Trees
Time Spent in Silence with Craig (and in meaningful conversations)
Working Toward Optimal Well Being
And that evolved into:
A Deepening of Being
and
of
Peace
Happy New Year to All!
“She let go. Without a thought or a word, she let go.
She let go of fear. She let go of judgments.
She let go of the confluence of opinions swarming around her head.
She let go of the committee of indecision within her.
She let go of all the “right” reasons. Wholly and completely, without hesitation or worry, she just let go.
She didn’t ask anyone for advice. She didn’t read a book on how to let go….She didn’t search the scriptures.
She just let go.
She let go of all the memories that held her back.
She let go of all the anxiety that kept her from moving forward.
She let go of all the planning and all the calculations about how to do it just right.
She didn’t promise to let go.
She didn’t journal about it.
She didn’t write the projected date in her day-timer.
She made no public announcement and put no ad in the paper.
She didn’t check the weather report or read her daily horoscope.
She just let go.
She didn’t analyze whether she should let go.
She didn’t call her friends to discuss the matter.
She didn’t do a five-step Spiritual Mind Treatment.
She didn’t call the prayer line.
She didn’t utter one word. She just let go.
No one was around when it happened.

There was no applause or congratulations

No one thanked her or praised her.
No one noticed a thing.
Like a leaf falling from a tree, she let go.
There was no effort. There was no struggle.
It wasn’t good, and it wasn’t bad.
In the space of letting go, she let it be.
A small smile came over her face.
A light breeze blew through her.
And the sun and the moon shone forevermore.
Here’s to giving ourselves the gift of letting go….
There’s only one Guru – you.”
-Rev. Safire Rose