Category Archives: Sweet Breathing

A Richness

“The cost of anything is the amount of life you exchange for it”
 ~ Henry David Thoreau
Wanting and needing less.  Understanding the true cost of things as they relate to expenditure of life force and time.  These are pursuits of this stage of the journey in my life.
Being immersed completely in the sounds of the ocean,
Half Moon Bay, Beach, Ice Plants
and the forest.
Spring, Reflection, Trees, Puddle
Being aware of the raven’s call.
Bryce, Raven, Straight On
Observing the wild ones with an honoring.
Mountain Goat, Stream, Looking Up, Goat Lick, Spring
Noticing the nuances of spring’s unfolding.
cropped-First-trees-buds-of-Spring.jpg
Feeling the energy of life all around.
Forest, Fog, Trees, Road, Spring
Being immersed and aware of life.  Is enough.  Is “free”.  Is freeing.
These are the riches that enhance, build up, and do not deplete your resources.
Yes, there is a richness.
A deep and satisfying wealth of experiences in these gifts.

Woman’s Day 2015

I almost missed this one.  It’s just the second annual celebration and it caught me off guard and unprepared.  Shopping for my Mom for Mother’s Day on Thursday, I realized it – today was Woman’s Day!! My day to celebrate being a woman.   That nurturing, independent, deepening, wisdom seeking, free flying, sometimes scattered, loving, spiritual, lover of music, books, travel, nature, friends, Little Bear, Mom and husband… all that makes me a woman.

I am child-less but not Less.

I have found myriad ways of giving and absorbing love without the great benefit of the boundless kind showered on a child that is born to you.

Unconditional love is possible for me, without the teachings that bearing and raising a child unfolds and deepens in you (thanks Betsy for saying that to me so many years ago – you’ve likely forgotten but I never have).

Woman With Feathers Sculpture

So Woman’s Day did happen for me after all.  I stopped right then, and asked myself how I wanted to celebrate.  I had chocolate in the afternoon, I bought a boho vest and a flying free feather bearing woman mobile (she SO speaks to me of this woman’s day celebration and celebrating being a woman!), I spent time in quiet space on the healing mat, I listened to music and absorbed the forest.  A grand Woman’s Day indeed.

The importance of the intent and the doing and being were not lost.

 

Breath of Life

“Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life.

Nine Pipes, Pond, Mission Mountains, Teepee

Breathe in and let yourself soar to the ends of the universe, breathe out and bring the cosmos back inside.

Next, breathe up all fecundity and vibrancy of the earth.

Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself”

-Morithei Ueshiba

Home in the Mountains

The Stillness & Sanctuary Within You

“Within you is a stillness and a sanctuary to which you can retreat at any time and by yourself.”

-Hermann Hesse

Spring, Reflection, Trees, Puddle

 

“The privilege of a lifetime is being who you are.”

-Joseph Campbell

Forest, Fog, Trees, Spring

 

“While Eeyore frets …
… and Piglet hesitates
… and Rabbit calculates
… and Owl pontificates
…Pooh just is.”

-The Tao of Pooh

Forest, Fog, Trees, Road, Spring

Time in the forest, that supreme place of sanctuary and stillness, is a  way of beauty and of finding the stillness and sanctuary within yourself…

a place to just be…

Be who you are.

An Equinox, An Eclipse and A New Moon

Night Sky with CloudsNature’s trifecta embraces us today with possibility, power and presence.

As each day is, it is a time to be reborn.  To find center. To reach new depths. To connect. To be completely and utterly our unique selves.

This day is a harbinger of the richness of the season to come.

May you blossom and grow like this new Spring, bursting forth on all levels and in every dimension.  May you see beauty and know your own.

P.S. The last solar eclipse during a March Equinox was in 1681, so this is a big one!!

Do You Ever Get the Feeling?

“Do You Ever Get The Feeling…?

Do you ever get the feeling
that you live on the threshold
of pure possibility?
That you are life itself,
and the power that creates galaxies
moves through you?
And you are that power?
And every thought, every sensation,
every feeling, however intense,
however uncomfortable, however fragile,
is itself an expression of the same power?
That no thought nor sensation is against you?
That you are vast enough to hold it all?

North Lake McDonald, Yellow Sky

That you are not a person becoming conscious,
nor a seeker seeking that which seekers seek,
but consciousness itself pretending to be
a person becoming conscious,
seeking itself and delighting in the seeking?

That the wave cannot be divided from the ocean?
That you are the destination and the origin?
That love is closer than the next breath?
And infinite peace is your nature and birthright?

Do you ever get the feeling
that you live on the threshold
of pure possibility?
And all the wonders of the universe
are already yours?”

– Jeff Foster