Living the sweet life is enhanced by the laughter and exuberance of absorption in a small town. This week our little town of Whitefish celebrated Winter Carnival. Locals and visitors of all ages took in the Penguin Plunge and Parade. The theme of “Vegas” (with sub-theme, “What Happens in Whitefish Follows You Home” (!) met with creative and hilarious costumes and everyone was out for a good time! Simple pleasure make sweet memories.
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Breathing. In and Out. Automatic, unheralded, unconsciousness.
But it doesn’t have to be. With intention and awareness the breath will transform your life. When you breath sweetly, you know the power of the breath. You know that the consciousness of this breath brings you into the moment where you savor the wonders all around you.
This simple yet profound way of traversing the world brings a deepening. Awareness of beauty in nature, in people, in the animals is a natural next step. A calm appreciation, a loving presence, an eye for wonder, all come from this sweet breath.
Breathe in the last light of this day and feel the sweetness of being in this moment of wonder.
“I’m in love with Montana.
For other states I have admiration,
respect, recognition, even some affection.
But with Montana it is love.
And it’s difficult to analyze love
when you’re in it.”
John Steinbeck
