Tag Archives: Quotes

Sweet Breathing

One Vast Awakened Thing

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“I have lots of things to teach you now, in case we ever meet, concerning the message that was transmitted to me under a pine tree in North Carolina on a cold winter moonlit night.

It said that Nothing Ever Happened, so don’t worry. It’s all like a dream. Everything is ecstasy, inside. We just don’t know it because of our thinking-minds. But in our true blissful essence of mind is known that everything is alright forever and forever and forever. Close your eyes, let your hands and nerve-ends drop, stop breathing for 3 seconds, listen to the silence inside the illusion of the world, and you will remember the lesson you forgot, which was taught in immense milky way soft cloud innumerable worlds long ago and not even at all. It is all one vast awakened thing. I call it the golden eternity. It is perfect.”

-Jack Kerouac

Sweet Breathing

Goodbye 2017 (and thank you); Welcome 2018!

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As 2017 comes to a close at midnight, my heart is full with memories.  I know more with each passing day that the sweetness is in awareness. Awareness of all of the magic, majesty and wonder all around, in every single second.  In the trees, the wild ones, the big night sky, the wind, every snow flake, the fragrance of pine, my dog’s intent gaze, the eyes of a stranger, the touch of my beloved…  The moments of wonder stitch together in a tapestry of hours, days,  weeks, and thus this year was made.   Moments of awareness, of being here now, slowly weave together our lives.  There is so very much to treasure, absorb, experience, and be with. How beautiful.

It leaves me breathless for all that 2018 may bring…  It is a precious thing to be alive in this world.

So…goodbye 2017 and thank you!

And to 2018, sending heartfelt wishes for all of us to write on our hearts, pause in the silence of the forest, visit the area of the soul where words don’t penetrate, be peaceful and wild, and Love, Love, Love, in the wondrous moments that will create our new year!

“Write it on your heart… that every day is the best day of the year.”

-R. W. Emerson

“Pausing to experience the silence of the forest during winter months is a gift of presence.”

-Andrea Fereshteh

“Some events are in the area of the soul where words cannot penetrate.”

-Neil Cassady

“There is peaceful. There is wild. I am both at the same time.”

-Nayyirah Waheed

“What is done in love is done well.”

-Vincent Van Gogh

Sweet Breathing

Christmas at Midlife

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Christmas at Midlife by Mary Anne Perrone

“I am no longer waiting for a special occasion; I burn the best candles on ordinary days.
I am no longer waiting for the house to be clean; I fill it with people who understand that even dust is Sacred.
I am no longer waiting for everyone to understand me; It’s just not their task
I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star.
I am no longer waiting for the other shoe to drop; It already did, and I survived.
I am no longer waiting for the time to be right; the time is always now.
I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held.
I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called.
I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out.
I am no longer waiting to do something great; being awake to carry my grain of sand is enough.
I am no longer waiting to be recognized; I know that I dance in a holy circle.
I am no longer waiting for Forgiveness. I believe, I Believe.

-Mary Anne Perrone

Sweet Breathing

A Great Presence Stirring Beside Me

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In honor of this Winter Solstice… homage to the darkest of our days, as we welcome back the sun’s increased presence.

This Rilke poem and the beautiful art below by Sha’an d’Anthes were originally paired on Dreamwork with Toko-pa’s website.  Check out her Facebook page: https://www.facebook.com/DreamworkWithTokopa/?hc_ref=ARTk9RUC0IRzfTgBfv6vMarLzO_YzVEPNZm3SHBE-xpONW_Y3tI7c-rh69H92c2fCEo&fref=nf&pnref=story

“You, darkness, of whom I am born —

I love you more than the flame
that limits the world
to the circle it illumines
and excludes all the rest.

But the darkness embraces everything:
shapes and shadows, creatures and me,
people, nations — just as they are.

It lets me imagine
a great presence stirring beside me.

I believe in the night.”

-Rainer Maria Rilke

Artwork below by Sha’an d’Anthes

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Yellowstone – A Gallery of Photos

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Yellowstone.  Majestic earth workings of every sort.  Power.  Everlasting change and evolution. Steaming water, geysers, grand waterfalls, canyons, a deep and wide lake, fumaroles, mud pots, elk, bighorn sheep, grizzlies, black bear, cats, moose, and wolves!!  Nine packs of wolves vying for dominance and survival, taking care of their families, broadening their empires.  What a vision of nature’s overwhelming diversity and drive for balance.  Life continuing in all its exuberance.  There is never enough time to take it all in.  I want to return and spend weeks in the Lamar Valley, getting to know the wolves and the landscapes.  To become part of it, to know it.  Undiminished by the island it has become, it is still becoming.  So alive, so magnificent.  Mysterious and overwhelmingly powerful.

“A thousand Yellowstone wonders are calling, ‘Look up and down and round about you.”

-John Muir, 1898

“There is nothing so American as our national parks…. The fundamental idea behind the parks…is that the country belongs to the people, that it is in process of making for the enrichment of the lives of all of us.”

– President Franklin D. Roosevelt

Click onto any image below to view a full size version – click arrows on full size to view all in full size

 

 

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Walking the Mind Into Stillness

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“Every day, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, & the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”

-Soren Kierkegaard

“We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.”

-Seneca

“It is only ideas gained from walking that have any worth.”

-Nietzsche

“It is a paradox that perhaps the single best way to still one’s mind is to put the body in motion.”

-Ryan Holiday

Snowshoes
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Our Sacred Animals

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“The greatness of a nation and its moral progress can be judged by the way its animals are treated.”
― Mahatma Gandhi

 

“Don’t kill animals for glory, that makes you the worst kind of bully.”                                                                                                                     -Seth Kantner

A man is ethical only when life, as such, is sacred to him, that of plants and animals as that of his fellow men, and when he devotes himself helpfully to all life that is in need of help.  -Albert Schweitzer

“Our treatment of animals will one day be considered barbarous. There cannot be a perfect civilization until man realizes that the rights of every living creature are as sacred as his own.”                                                                                                                      -David Jordon

 

 

Sweet Breathing

With Love and Reverence

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“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.”

-Henry David Thoreau

“Love they said burns you and builds you!

But with you, there is no ash,

Just Light.

-Kamand Kojouni

“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.”

-John Milton