“In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.”

-Dave Hollis

“Live in fertile soil. Take in nutrients like your life depends on it. Breathe fresh air, in and out. Take a break from the rapids, surrender, and the current will either carry you or kick you out towards its gentle edges. Move away from depleting habitats. Leave a sedentary mind and body for the one that is waiting for you on the other side of this and any other present uncertainty. Your future gains certainty when you rise, like your voluntary breath, actively inspiring, consciously and unconsciously inhaling and exhaling.”

-Erika Putnam