Tag Archives: Uplifting Words

Gentle Work

“The longer I live, the more deeply I learn that love – whether we call it friendship or family or romance – is the work of mirroring and magnifying each other’s light. Gentle work. Steadfast work. Life-saving work in those moments when life and shame and sorrow occlude our own light from our view, but there is still a clear-eyed loving person to beam it back. In our best moments, we are that person for another.”

-James Baldwin

These reflections in nature seem to speak of the delicate, steadfast, sweet, life-saving work that Baldwin speaks of in this profound quote. What is more important that mirroring a fellow traveler’s light back to them?

When The Human World Seems Heavy

Brigit Anna McNeill always in all ways uplifts a heavy heart. She brings us a welcome fresh perspective, deeper, one that is healing and true. May her words heal and uplift you today. Let’s drop the heaviness and lean in to nature’s gifts and strengths, remembering that we are “wild, wise and ensouled.” Yes.

“When the human world feels heavy, take yourself to the homely arms of oak, into the whispers of the ocean and find the call of bird.

Let new languages, new sounds, new meanings fill your bones.

Let the beauty of this more than human world settle your frightened heart.

Let your wider community show you, strengthen you, let them tell you stories of the wildness that is seeded from the darkness.

Find the white of blackthorn blossom amidst the bare spaces, the gold of celandine and the song of the bee.

Let rose and hawthorn hold your heart, and nettle strengthen your resolve.

Let dandelion’s medicine speak to you of courage, weaving tales of tenacity and rewilding into your gut.

Find the verdant seedlings grown from death, the young Elder birthed from a breaking.

Watch how the little alchemists, the insects, the fungi and the worms eat the shit and turn it into gold.

You are more than stagnant human in concrete and chaos.

You are wild, wise and ensouled.

Let yourself remember.”

~ Brigit Anna McNeill

The Love You Were Always Meant to Receive (Solar Eclipse)

Silver Owl Psychic Astrology & Tarot shared this uplifting and power filled message about our solar eclipse today. I don’t often delve into astrology as it’s not something that I understand deeply, but still there are days when the messages are clearly for me, and for all of us, and I do resonate with and listen to them. This deeply resonated! I loved and felt so much here: a new cycle in how we love, aligning our hearts and minds with the divine flow of the universe, transmuting wounds, the eternal light that has always been in our souls, trusting the process, the heart leading the way to a new divine alignment…

This is a potent, clear message that I hope will resonate with you too…

“On March 29, 2025, the Solar Eclipse in Aries ushers in a sacred

and fiery rebirth-a divine moment where the universe invites you

to return to your truth and begin again, not from the mind, but

from the soul. This isn’t just a reset-it’s a portal into a new cycle of

evolution, especially in how you love, how you lead, and how you

show up for yourself and others. Aries calls you to ignite your inner

fire and step forward with fierce authenticity, while the eclipse

energy strips away anything no longer aligned with your becoming.

At the same time, a new chapter in relationships begins- one that

calls you to align your heart and mind with the divine flow of the

universe. To fulfill the sacred purpose of this journey, you are asked

to transmute every wound, every tear, into a pearl of wisdom,

uncovering the blessings hidden in your past. Love becomes the

mirror through which your transformation unfolds, revealing the

eternal light that’s always been within your soul. The intensity of

this eclipse may bring up endings, revelations, and emotional

release-but it is all part of the alchemy, clearing space for more

honest, soul-aligned connection. Trust the process, for every

challenge has prepared you for this moment-to move forward

with clarity, depth, and purpose. As your thoughts and emotions

begin to unite under the guidance of truth, you unlock deeper

connection and open your heart to the love you were always meant

to receive. Stay open. Stay grounded. Let your heart lead the way

into this new divine alignment, and allow the fire of this eclipse to

awaken the version of you that’s been waiting to rise.”

-Silver Owl Psychic Astrology & Tarot

Stay Alive!

“Whatever happens, stay alive.

Don’t die before you’re dead.

Don’t lose yourself, don’t lose hope, don’t lose direction. Stay alive, with yourself, with every cell of your body, with every fiber of your skin. 

Stay alive, learn, study, think, read, build, invent, create, speak, write, dream, design.

Stay alive, stay alive inside you, stay alive also outside, fill yourself with colors of the world, fill yourself with peace, fill yourself with hope.

Stay alive with joy. 

There is only one thing you should not waste in life,

and that’s life itself.”

-Virginia Woolf

One Drop

Overwhelmed By a Ray of Sunlight

“I was born to walk the Earth, experience the amazing beauty of this planet, and witness the splendor and magic of all things—to be overwhelmed by a ray of sunlight, touched by an encounter with a frog, mystified by the texture of a rock wall.

I was born to splash through the creeks, sing through the canyons, laugh with the squirrels, just as I did as a small child in the woods behind our family’s home.

I was born to be a kid, and not take life too seriously, or get sidetracked by a career, a project, or anything that ties me down to the life of bills, shiny new toys, status, and pavement.”

-Scott Stillman

Purified, Cleansed and Reborn

 

“Sit in the forest long enough and you begin to see through animal eyes. the fog of mindlessness starts to clear and thoughts flow away like water cascading down the mountainsides into the valleys, soaking down into the soil, deep into the earth, to be purified, cleansed, and reborn back into the world. Now you are free.”

-Scott Stillman

You Are Every Age You’ve Ever Been (or Earth is Forgiveness School)

This!  This wisdom from the writer Anne Lamott, written on the eve of her 61st year, speaks to me of the beauty and learning inherent in being on the planet for sixty years.   Years are a gift to be savored for the wisdom they impart, for the glorious wonder and the searing pain witnessed, for the connections, the laughter, the ability to go deeper and deeper into this journey, into the very consciousness that is our essence. It may not be an ideal system this life, especially for those of us born sensitive, as Lamott states, but it’s all ours, to be absorbed and valued.  To be savored. To be accepted.  To learn from.  It’s an inside job.  And, yes, take your shoes off. Thanks Anne!

Anne Lamott, What she has learned from Life and Writing:

“My seven-year-old grandson sleeps just down the hall from me, and he wakes up a lot of mornings and he says, “You know, this could be the best day ever.” And other times, in the middle of the night, he calls out in a tremulous voice, “Nana, will you ever get sick and die?”

I think this pretty much says it for me and for most of the people I know, that we’re a mixed grill of happy anticipation and dread. So I sat down a few days before my 61st birthday,and I decided to compile a list of everything I know for sure. There’s so little truth in the popular culture, and it’s good to be sure of a few things.

For instance, I am no longer 47, although this is the age I feel, and the age I like to think of myself as being. My friend Paul used to say in his late 70s that he felt like a young man with something really wrong with him.

Our true person is outside of time and space, but looking at the paperwork, I can, in fact, see that I was born in 1954. My inside self is outside of time and space. It doesn’t have an age. I’m every age I’ve ever been, and so are you, although I can’t help mentioning as an aside that it might have been helpful if I hadn’t followed the skin care rules of the ’60s, which involved getting as much sun as possible while slathered in baby oil and basking in the glow of a tinfoil reflector shield.

It was so liberating, though, to face the truth that I was no longer in the last throes of middle age, that I decided to write down every single true thing I know. People feel really doomed and overwhelmed these days, and they keep asking me what’s true. So I hope that my list of things I’m almost positive about might offer some basic operating instructions to anyone who is feeling really overwhelmed or beleaguered.

Number one: the first and truest thing is that all truth is a paradox. Life is both a precious, unfathomably beautiful gift, and it’s impossible here, on the incarnational side of things. It’s been a very bad match for those of us who were born extremely sensitive.It’s so hard and weird that we sometimes wonder if we’re being punked. It’s filled simultaneously with heartbreaking sweetness and beauty, desperate poverty, floods and babies and acne and Mozart, all swirled together. I don’t think it’s an ideal system.

Number two: almost everything will work again if you unplug it for a few minutes — including you.

Three: there is almost nothing outside of you that will help in any kind of lasting way,unless you’re waiting for an organ. You can’t buy, achieve or date serenity and peace of mind. This is the most horrible truth, and I so resent it. But it’s an inside job, and we can’t arrange peace or lasting improvement for the people we love most in the world.They have to find their own ways, their own answers. You can’t run alongside your grown children with sunscreen and ChapStick on their hero’s journey. You have to release them.It’s disrespectful not to. And if it’s someone else’s problem, you probably don’t have the answer, anyway.

Our help is usually not very helpful. Our help is often toxic. And help is the sunny side of control. Stop helping so much. Don’t get your help and goodness all over everybody.

This brings us to number four: everyone is screwed up, broken, clingy and scared, even the people who seem to have it most together. They are much more like you than you would believe, so try not to compare your insides to other people’s outsides. It will only make you worse than you already are.

Also, you can’t save, fix or rescue any of them or get anyone sober. What helped me get clean and sober 30 years ago was the catastrophe of my behavior and thinking. So I asked some sober friends for help, and I turned to a higher power. One acronym for God is the “gift of desperation,” G-O-D, or as a sober friend put it, by the end I was deteriorating faster than I could lower my standards.

So God might mean, in this case, “me running out of any more good ideas.”

While fixing and saving and trying to rescue is futile, radical self-care is quantum, and it radiates out from you into the atmosphere like a little fresh air. It’s a huge gift to the world. When people respond by saying, “Well, isn’t she full of herself,” just smile obliquely like Mona Lisa and make both of you a nice cup of tea. Being full of affection for one’s goofy, self-centered, cranky, annoying self is home. It’s where world peace begins.

Number five: chocolate with 75 percent cacao is not actually a food.

Its best use is as a bait in snake traps or to balance the legs of wobbly chairs. It was never meant to be considered an edible.

Number six —

writing. Every writer you know writes really terrible first drafts, but they keep their butt in the chair. That’s the secret of life. That’s probably the main difference between you and them. They just do it. They do it by prearrangement with themselves. They do it as a debt of honor. They tell stories that come through them one day at a time, little by little.When my older brother was in fourth grade, he had a term paper on birds due the next day, and he hadn’t started. So my dad sat down with him with an Audubon book, paper, pencils and brads — for those of you who have gotten a little less young and remember brads — and he said to my brother, “Just take it bird by bird, buddy. Just read about pelicans and then write about pelicans in your own voice. And then find out about chickadees, and tell us about them in your own voice. And then geese.”

So the two most important things about writing are: bird by bird and really god-awful first drafts. If you don’t know where to start, remember that every single thing that happened to you is yours, and you get to tell it. If people wanted you to write more warmly about them, they should’ve behaved better.

You’re going to feel like hell if you wake up someday and you never wrote the stuff that is tugging on the sleeves of your heart: your stories, memories, visions and songs — your truth, your version of things — in your own voice. That’s really all you have to offer us,and that’s also why you were born.

Seven: publication and temporary creative successes are something you have to recover from. They kill as many people as not. They will hurt, damage and change you in ways you cannot imagine. The most degraded and evil people I’ve ever known are male writers who’ve had huge best sellers. And yet, returning to number one, that all truth is paradox, it’s also a miracle to get your work published, to get your stories read and heard. Just try to bust yourself gently of the fantasy that publication will heal you, that it will fill the Swiss-cheesy holes inside of you. It can’t. It won’t. But writing can. So can singing in a choir or a bluegrass band. So can painting community murals or birding or fostering old dogs that no one else will.

Number eight: families. Families are hard, hard, hard, no matter how cherished and astonishing they may also be. Again, see number one.

At family gatherings where you suddenly feel homicidal or suicidal –remember that in all cases, it’s a miracle that any of us, specifically, were conceived and born. Earth is forgiveness school. It begins with forgiving yourself, and then you might as well start at the dinner table. That way, you can do this work in comfortable pants.

When William Blake said that we are here to learn to endure the beams of love, he knew that your family would be an intimate part of this, even as you want to run screaming for your cute little life. But I promise you are up to it. You can do it, Cinderella, you can do it,and you will be amazed.

Nine: food. Try to do a little better. I think you know what I mean.

Number 10 –grace. Grace is spiritual WD-40, or water wings. The mystery of grace is that God loves Henry Kissinger and Vladimir Putin and me exactly as much as He or She loves your new grandchild. Go figure.

The movement of grace is what changes us, heals us and heals our world. To summon grace, say, “Help,” and then buckle up. Grace finds you exactly where you are, but it doesn’t leave you where it found you. And grace won’t look like Casper the Friendly Ghost, regrettably. But the phone will ring or the mail will come and then against all odds, you’ll get your sense of humor about yourself back. Laughter really is carbonated holiness. It helps us breathe again and again and gives us back to ourselves, and this gives us faith in life and each other. And remember — grace always bats last.

Eleven: God just means goodness. It’s really not all that scary. It means the divine or a loving, animating intelligence, or, as we learned from the great “Deteriorata,” “the cosmic muffin.” A good name for God is: “Not me.” Emerson said that the happiest person on Earth is the one who learns from nature the lessons of worship. So go outside a lot and look up. My pastor said you can trap bees on the bottom of mason jars without lids because they don’t look up, so they just walk around bitterly bumping into the glass walls. Go outside. Look up. Secret of life.

And finally: death. Number 12. Wow and yikes. It’s so hard to bear when the few people you cannot live without die. You’ll never get over these losses, and no matter what the culture says, you’re not supposed to. We Christians like to think of death as a major change of address, but in any case, the person will live again fully in your heart if you don’t seal it off. Like Leonard Cohen said, “There are cracks in everything, and that’s how the light gets in.” And that’s how we feel our people again fully alive.

Also, the people will make you laugh out loud at the most inconvenient times, and that’s the great good news. But their absence will also be a lifelong nightmare of homesickness for you. Grief and friends, time and tears will heal you to some extent. Tears will bathe and baptize and hydrate and moisturize you and the ground on which you walk.

Do you know the first thing that God says to Moses? He says, “Take off your shoes.”Because this is holy ground, all evidence to the contrary. It’s hard to believe, but it’s the truest thing I know. When you’re a little bit older, like my tiny personal self, you realize that death is as sacred as birth. And don’t worry — get on with your life. Almost every single death is easy and gentle with the very best people surrounding you for as long as you need. You won’t be alone. They’ll help you cross over to whatever awaits us. As Ram Dass said, “When all is said and done, we’re really just all walking each other home.”

I think that’s it, but if I think of anything else, I’ll let you know.

Thank you.”

-Anne Lamott