Tag Archives: Uplifting Words

Walk Slowly Into the Mystery

“It only takes a reminder to breathe,
a moment to be still, and just like that,
something in me settles, softens, makes
space for imperfection. The harsh voice
of judgment drops to a whisper and I
remember again that life isn’t a relay
race; that we will all cross the finish
line; that waking up to life is what we
were born for. As many times as I
forget, catch myself charging forward
without even knowing where I’m going,
that many times I can make the choice
to stop, to breathe, and be, and walk
slowly into the mystery.”

-Danna Faulds

 

Welcome the New Year!

“And now we welcome the new year,

full of things that have never been.”

-Ranier Maria Rilke

Each of these snowflakes have never been before. Each new crystal is a unique expression of wonder! Light filled, every one. These are a few of the many many reasons that I am completely enamored of snow!  The peacefulness, the beauty, the calm, the quiet, the sweetness, the meditative stillness, and that unique expression of wonder – it all embraces me completely.

And aren’t we all like this too, unique expressions of wonder?  Light filled crystals of being? Yes, I think we are. May we all be filled with this light and wonder, knowing our unique expression of being this New Year…

It is very softly snowing on this dawn of the newest year and all of these feelings are very present – as am I. And in stillness I am listening to what my heart prays…

“Sit in stillness and listen to what your heart prays.”

-Ruth Jewell

Winter Solstice

“We are approaching the threshold of winter.
Life is being drawn into the earth, painlessly descending down into the very heart of herself.
And we as natural human animals are being called to do the same, the pull to descend into our bodies, into sleep, darkness and the depths of our own inner caves continually tugging at our marrow.
But many find the descent into their own body a scary thing indeed, fearing the unmet emotions and past events that they have stored in the dark caves inside themselves, not wanting to face what they have so carefully and unkindly avoided.
This winter solstice time is no longer celebrated as it once was, with the understanding that this period of descent into our own darkness was so necessary in order to find our light. That true freedom comes from accepting with forgiveness and love what we have been through and vanquishing the hold it has on us, bringing the golden treasure back from the cave of our darker depths.
This is a time of rest and deep reflection, a time to wipe the slate clean as it were and clear out the old so you can walk into spring feeling ready to grow and skip without a dusty mountain on your back & chains around your ankles tied to the caves in your soul.
A time for the medicine of story, of fire, of nourishment and love.
A period of reconnecting, relearning & reclaiming of what this time means brings winter back to a time of kindness, love, rebirth, peace and unburdening instead of a time of dread, fear, depression and avoidance.
This modern culture teaches avoidance at a max at this time; alcohol, lights, shopping, overworking, over spending, bad food and consumerism.
And yet the natural tug to go inwards as nearly all creatures are doing is strong and people are left feeling as if there is something wrong with them, that winter is cruel and leaves them feeling abandoned and afraid. Whereas in actual fact winter is so kind, yes she points us in her quiet soft way towards our inner self, towards the darkness and potential death of what we were, but this journey if held with care is essential.
She is like a strong teacher that asks you to awaken your inner loving elder or therapist, holding yourself with awareness of forgiveness and allowing yourself to grieve, to cry, rage, laugh, & face what we need to face in order to be freed from the jagged bonds we wrapped around our hearts, in order to reach a place of healing & light without going into overwhelm.
Winter takes away the distractions, the noise and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire & light to our hearth.”

-Brigit Anna McNeill

“Winter is showing you that this is the time where you are the embryo in the womb, the seed in the darkness. This is the time where nature asks- what do you need to heal, to feel safe enough to become whole, to become who you deeply are.
What needs attending to so you can rest well in your body, what needs loving so you can grow well in the light that is to come.”

-Brigit Anna McNeill

“This is the solstice, the still point of the sun, its cusp and midnight, the year’s threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.”

-Margaret Atwood

I love this illustration by Jessica Boehman that accompanied Brigit Anna McNeill’s beautiful words on the wisdom of winter, found on her Facebook page.  The drawing by Jessica and the words by Brigit resonated deeply as our northwest Montana winter begins…

Precious Present Moment

I am here, now, present.

Celebrating. Each day a new birth – day. Each moment precious.

“Nothing is more precious than being in the present moment, fully alive and fully aware.”

-Thich Nhat Hanh

 

“If you have your attention on what is, see its fullness in every moment, you will discover the dance of the divine in every leaf, in every petal, in every blade of grass, in every rainbow, in every rushing stream, in every breath of every living being.”

-Deepak Chopra

 

 

 

 

 

 

 

“Women get more beautiful as they grow older. Not less.
Female youth is only prized in modern culture because it doesn’t represent as much of a threat spiritually to anyone who is frightened of divine feminine power.

As women grow and mature, they call in stronger forces of sacred feminine wisdom. They vibrate with the creative power of their stories.

They are more of a force to be reckoned with.

They see more, know more, feel more. They put up with a lot less bullshit.

When women are trained into thinking there is something fundamentally wrong with getting older, and are coerced into spending money, energy and power investing in ‘slowing the signs of ageing’, an enormous vault of divine love is lost.

Just think what would happen if all the women in the world started loving themselves even more with every year that passed.

Perhaps a total revolution would occur.”

-Sophie, Yogesh Kumar

Life at Midlife

“I am no longer waiting for a special occasion; I burn the best candles on ordinary days.
I am no longer waiting for the house to be clean; I fill it with people who understand that even dust is Sacred.
I am no longer waiting for everyone to understand me; It’s just not their task
I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star.
I am no longer waiting for the other shoe to drop; It already did, and I survived.
I am no longer waiting for the time to be right; the time is always now.
I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held.
I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called.
I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out.
I am no longer waiting to do something great; being awake to carry my grain of sand is enough.
I am no longer waiting to be recognized; I know that I dance in a holy circle.
I am no longer waiting for Forgiveness.
I believe, I Believe.”

-Mary Anne Perrone

 

Precious Stillness

“Ramble out yonder and explore the forests, climb the mountains, bag the peaks, run the rivers, breathe deep of that yet sweet and lucid air, sit quietly for awhile and contemplate the precious stillness, the lovely, mysterious, and awesome space…”

-Edward Abbey

“May we not neglect the silence printed in the center of our being. It will not fail us.”

-Thomas Merton

“Let us accept the invitation, ever open, from the Stillness, taste its exquisite sweetness, and heed its silent instruction.”

-Paul Brunton

 

Someone

“Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness.

Someone you haven’t met yet is already dreaming of adoring you.

Someone is writing a book that you will read in the next two years that will change how you look at life.

Nuns in the Alps are in endless vigil, praying for the Holy Spirit to alight the hearts of all of God’s children.

A farmer is looking at his organic crops and whispering, “nourish them.”

Someone wants to kiss you, to hold you, to make tea for you.

Someone is willing to lend you money, wants to know what your favorite food is, and treat you to a movie.
Someone in your orbit has something immensely valuable to give you — for free.

Something is being invented this year that will change how your generation lives, communicates, heals and passes on.

The next great song is being rehearsed.

Thousands of people are in yoga classes right now intentionally sending light out from their heart chakras and wrapping it around the earth.

Millions of children are assuming that everything is amazing and will always be that way.

Someone is in profound pain, and a few months from now, they’ll be thriving like never before. From where they are, they just can’t see it .

Someone who is craving to be partnered, to be acknowledged, to arrive, will get precisely what they want — and even more. And because that gift will be so fantastical in it’s reach and sweetness, it will quite magically alter their memory of angsty longing and render it all “So worth the wait.”

Someone has recently cracked open their joyous, genuine nature because they did the hard work of hauling years of oppression off of their psyche — this luminous juju is floating in the ether, and is accessible to you.

Someone just this second wished for world peace, in earnest.

Some civil servant is making sure that you get your mail, and your garbage is picked up, that the trains are running on time, and that you are generally safe.

Someone is dedicating their days to protecting your civil liberties and clean drinking water.

Someone is regaining their sanity.
Someone is coming back from the dead.
Someone is genuinely forgiving the seemingly unforgivable.
Someone is curing the incurable.

You. Me. Some. One. Now.”

-Danielle LaPorte via Mary Standing Otter

 

Still So Much Beauty

“A big moon, waxing, looms overhead. In a few days, it will be a Hunter’s Moon, the first full moon after the Harvest Moon, a reminder of the season. So too is the feel of the crisp air upon the face and the forest preparing for winter. I inhale the familiar smell of the birches mixing with the fire we are building. I hear the rush of

the river outside, competing with the bubblings of familiar voices inside. A big hawk circled in the twilight and I know that bears, wild turkeys, and so many other marvelous creatures are passing around us in the darkness.

This is a moment I want to savor, am determined to savor, while knowing that life is fragile and fleeting. These are troubling times, but if we lose our moments of common humanity, our connection with nature, a sense that there is still so much beauty, we risk losing everything.”

-Dan Rather

Nourishing Calm

“In our time, in our civilization, sitting and doing nothing is considered either to be a luxury or a waste of time. But sitting can produce the most nourishing calm and joy and we can all afford some time to sit. How wonderful to sit and do nothing.”

– Thich Nhat Hanh

For me, especially to sit and do nothing in Nature easily produces that state of nourishing calm that Thich Nhat Hanh’s quote describes.  Nature’s abundance and abiding wisdom is found in this quiet calm of sitting.  It is a meditation, it is connection, and it is joy; certainly it is joy.

The wonderfulness of sitting and doing nothing in nature is so fulfilling, so very full and rich.