Tag Archives: Gifts

What Feels Real and True

From Mark Nepo’s The One Life We’re Given the quote below helped with perspective today.  Mark Nepo creates word tapestries that weave together to provide such solace, and he has provided tremendous peace to me these last weeks.

I am deeply listening and learning, reading and absorbing the foundational and fundamental changes needed in our country, our culture, our society and our world now.  Now.   From justice for marginalized people of every pigment shade, every circumstance, to respect and care for our nourishing and sustaining Mother Earth,  to acknowledgement for the gifts of the wild ones, the plants and the trees that share our planet, much compassion, understanding, support and change are needed.  Thank you Mark for helping me to traverse and navigate these tumultuous times.

“During times of deep change, we’re forced to kneel before the silent god of patience; listening—not for direction, but for what feels real and true. Until presence leads to presence. This is how we come to listen to our soul.

I know from my own evolution that most of what the heart knows enters us like lightning, and is already true somewhere inside, while the rest of us struggles to catch up. I’ve also learned that we’re never drawn into a change we’re not ready for, though the change may be difficult.

Under the weight of living, I’m thankful for how gifted we are to have hearts that feel. Thankful for the chance to be tender and thorough and possible one more time. And whenever we dare or are forced to lift each other up or ease each other down, we have the glorious chance to find what we’ve lost in our common story. When we can truly behold each other, we slowly become each other. We become love itself. It’s through love’s eyes that we can see that it’s sweetly enough to have come this far.

So however uncertain tomorrow might seem, I encourage you to withstand the dizziness of freedom and to trust the wisdom that waits in your heart, which knows what it needs to be alive and to stay alive.

No matter what seems unbearable, the well of feeling in the center of our being will never let us down, just as the fire in the center of the Earth will never go out. As you leave our long conversation and walk back into the sweep of your flowering life, I can only assure you that nothing will keep you from being worn to your beauty, that all will be real, and that everything you touch will gift you something.”

-Mark Nepo

My Your Heart Soar

“The beauty of the trees,
the softness of the air,
the fragrance of the grass,
speaks to me.

The summit of the mountain,
the thunder of the sky,
the rhythm of the sea,
speaks to me.

The faintness of the stars,
the freshness of the morning,
the dew drop on the flower,
speaks to me.

The strength of fire,
the taste of salmon,
the trail of the sun,
And the life that never goes away,
They speak to me.
And my heart soars”

-Chief Dan George

All of these moments that Chief George eloquently lists make my heart soar too! And my unbounded soaring heart is activated by all that surrounds me here – at home. Simple and sweet gifts of nature and love, and the “beauty of the trees and the softness of the air” touch me to my molecules.

May you feel your heart soar as precious moments compel your complete attention and are indelibly etched on mind and memory…

Sweet Solstice

December 21.

Breathing in, the earth surrenders to the shortest day of sun’s light, and the longest dark of night. The wave of light and darkness crests and the sun is welcomed back. Its journey is lengthened each day.

Honoring the earth’s process brings beauty and attention.  Deep comfort is found in the unfolding of the unending seasons.  The lovely flow carries us, and each day we absorb more of the increasing light.

These gifts of winter solstice are here to be freely embraced.

What precious gifts nature gives.

Winter, Snow, Small Tree, Glistening