“She let go. Without a thought or a word, she let go.She let go of fear. She let go of judgments.She let go of the confluence of opinions swarming around her head.She let go of the committee of indecision within her.She let go of all the “right” reasons. Wholly and completely, without hesitation or worry, she just let go.She didn’t ask anyone for advice. She didn’t read a book on how to let go….She didn’t search the scriptures.She just let go.She let go of all the memories that held her back.She let go of all the anxiety that kept her from moving forward.She let go of all the planning and all the calculations about how to do it just right.She didn’t promise to let go.She didn’t journal about it.She didn’t write the projected date in her day-timer.She made no public announcement and put no ad in the paper.She didn’t check the weather report or read her daily horoscope.She just let go.She didn’t analyze whether she should let go.She didn’t call her friends to discuss the matter.She didn’t do a five-step Spiritual Mind Treatment.She didn’t call the prayer line.She didn’t utter one word. She just let go.No one was around when it happened.There was no applause or congratulations
No one thanked her or praised her.No one noticed a thing.Like a leaf falling from a tree, she let go.There was no effort. There was no struggle.It wasn’t good, and it wasn’t bad.In the space of letting go, she let it be.A small smile came over her face.A light breeze blew through her.And the sun and the moon shone forevermore.Here’s to giving ourselves the gift of letting go….There’s only one Guru – you.”-Rev. Safire Rose
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Calling Your Name
“All over the sky a sacred voice is calling your name.”
-Black Elk
The Air is Wild with Leaves
“Listen! The wind is rising, and the air is wild with leaves, We have had our summer evenings, now for October eves!”-Humbert Wolfe
The Decisive Element
“I have come to the frightening conclusion that I am the decisive element.It is my personal approach that creates the climate.It is my daily mood that makes the weather.I possess tremendous power to make life miserable or joyous.I can be a tool of torture or an instrument of inspiration, I can humiliate or humour, hurt or heal.In all situations, it is my response that decides whether a crisis is escalated or de-escalated, and a person is humanized or de-humanized.If we treat people as they are, we make them worse.If we treat people as they ought to be, we help them become what they are capable of becoming.”-Johann Wolfgang von Goethe
Right Here Right Now
“Happiness, not in another place but this place…not for another hour, but this hour.”
-Walt Whitman
Heart Full of Quietness
“Begin the song exactly where you are.Remain within the world of which you’re made.Call nothing common in the earth or air.Accept it all and let it be for good.Start with the very breath you breathe in now,This moment’s pulse, this rhythm in your bloodAnd listen to it, ringing soft and low.Stay with the music, words will come in time.Slow down your breathing. Keep it deep and slow.Become an open singing bowl, whose chimeIs richness out of emptiness,And timelessness resounding into time.And when the heart is full of quietnessBegin the Song exactly where you are.”-Malcolm Guite
You Are the Medicine
“Cure yourself, with the light of the sun and the rays of the moon. With the sound of the river and the waterfall.With the swaying of the sea and the fluttering of birds.
Heal yourself, with the mint and mint leaves,with neem and eucalyptus.Sweeten yourself with lavender, rosemary, and chamomile.Hug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar. And take it looking at the stars.Heal yourself, with the kisses that the wind gives you and the hugs of the rain.Get strong with bare feet on the groundand with everything that is born from it.Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead.Jump, dance, sing, so that you live happier.Heal yourself, with beautiful love, and always remember …you are the medicine.”
-Maria Sabina
No Matter How Long You Live
“The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. Do not grow old, no matter how long you live. Never cease to stand like curious children before the Great Mystery into which we were born.”-Albert Einstein
Live In Fertile Soil
“In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.”
-Dave Hollis
“Live in fertile soil. Take in nutrients like your life depends on it. Breathe fresh air, in and out. Take a break from the rapids, surrender, and the current will either carry you or kick you out towards its gentle edges. Move away from depleting habitats. Leave a sedentary mind and body for the one that is waiting for you on the other side of this and any other present uncertainty. Your future gains certainty when you rise, like your voluntary breath, actively inspiring, consciously and unconsciously inhaling and exhaling.”
-Erika Putnam
Between Our Breaths
“Even in movement there is stillness If we would but awaken.
Between our breaths breathing in and breathing out, Between the blinking of our eyes and the beating of our heart,
In that space, as time begins falling into the timeless We focus on that still point and cross the threshold
Awareness rises.”
-Bob Holmes