“In our time, in our civilization, sitting and doing nothing is considered either to be a luxury or a waste of time. But sitting can produce the most nourishing calm and joy and we can all afford some time to sit. How wonderful to sit and do nothing.”
– Thich Nhat Hanh
For me, especially to sit and do nothing in Nature easily produces that state of nourishing calm that Thich Nhat Hanh’s quote describes. Nature’s abundance and abiding wisdom is found in this quiet calm of sitting. It is a meditation, it is connection, and it is joy; certainly it is joy.
The wonderfulness of sitting and doing nothing in nature is so fulfilling, so very full and rich.
“The lamps are different,
But the Light is the same.
So many garish lamps in the dying brain’s lamp-show,
Forget about them.
Concentrate on the essence, concentrate on the Light.
In lucid bliss, calmly smoking off its own holy fire,
The Light streams towards you from all things,
All people, all possible permutations of good, evil, thought, passion.
The lamps are different,
but the Light is the same.
One matter, one energy, one Light, one Light-mind,
Endlessly emanating all things.
One turning and burning diamond,
One, one, one.
Ground yourself, strip yourself down,
To blind loving silence.
Stay there, until you see
You are gazing at the Light
With its own ageless eyes.”
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I am enamored of bears. For as long as I can remember there’s been a love affair, a fetish, a respect, an honoring.
It’s a wondrous, humbling, mystical, and magical experience to see bears in the wild – living large and well, wild and free.
Berry Pickin’ Bear
“If you talk with the animals they will talk with you and you will know each other. If you do not talk to them, you will not know them, and what you do not know, you will fear. What one fears one destroys.”
– Chief Dan George
“The grizzly is a symbol of what is right with the world.”
– Charles Jonkel
“Bears are not companions of men, but children of God, and His charity is broad enough for both. Yet bears are made of the same dust as we, and breathe the same winds and drink of the same waters. A bear’s days are warmed by the same sun, his dwellings are overdomed by the same blue sky, and his life turns and ebbs with heart-pulsings like ours and was poured from the same fountain…”
– John Muir
“Grizzly bears are the true monarchs of the wilderness. As a predator at the top of the food chain and an indicator species, they are a symbol of a healthy ecosystem. Where they roam undisturbed by humans, wilderness exists. By preserving grizzlies in the wild, we also preserve the habitat they need to survive. Grizzlies are ninety-nine percent gone from the lower forty-eight states as compared to populations from a century ago. Keeping these animals as a part of the natural ecosystem is healthy for all species, including humans.”
– Grizzly Discovery Center (www.grizzlydiscoveryctr.com)
“I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:
I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.
Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.
Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”
“Remember to be gentle with yourself and others. We are all children of chance and none can say why some fields will blossom while others lay brown beneath the August sun.”
“What must I give more death to today, in order to generate more life? What do I know should die, but am hesitant to allow to do so? What must die in me in order for me to love? What not-beauty do I fear? Of what use is the power of the not-beautiful to me today? What should die today? What should live? What life am I afraid to give birth to? If not now, when?”