From the introduction page to Mark Nepo’s Seven Thousand Ways to Listen:
“At a gathering in San Francisco, I met Marco, a careful and patient photographer from Santa Clara. When asked what surprised him during the last year, his voice began to quiver. He’d witnessed two breaths that had changed his life. His daughter’s first breath. Then his mother’s last breath. As his daughter inhaled the world, it seemed to awaken her soul on Earth. As his mother exhaled her years, it seemed to free her soul of the world. These two breaths jarred Marco to live more openly and honestly. He took these two breaths into his own daily breathing and quickly saw their common presence in everyone’s breathing. Is it possible that, with each inhalation, we take in the world and awaken our soul? And with each exhalation, do we free ourselves of the world, which inevitably entangles us? Is this how we fill up and empty a hundred times a day, always seeking the gift of the two breaths? Perhaps this is the work of being.”
-Jonathan Swift
Each day has its treasures, each hour its wonders. When I find myself in the mind swirl of things to do and stuff to worry about, I am choosing more often to find something wondrous to put into focus instead.
ture while saying thank you out loud. Wait for it… The raven will grace you with a low fly-by, the trees will rustle and sing in the breeze, the sound of silence will illuminate the moment;
